Innovasian Cuisine Enterprises — SESAME CHICKEN NOODLE BOWL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About SESAME CHICKEN NOODLE BOWL
InnovAsian Sesame Chicken Noodle Bowl puts semolina noodles at the center and surrounds them with a sauce built on evaporated cane syrup, soy sauce, rice vinegar, and toasted sesame oil. Garlic, ginger, and crushed red pepper give it a recognizable Asian-American flavor. The protein is moderate coming partly from chicken base and partly from the wheat noodles. Carbohydrates dominate the macro profile while fat stays low. The sodium is the variable to watch here, as soy sauce and chicken base both carry significant salt. Convenient for a weeknight bowl and reasonably balanced as frozen meals go.
Ingredients
COOKED NOODLES (WATER, SPAGHETTI [SEMOLINA (WHEAT)], TOASTED SESAME OIL), SAUCE (WATER, EVAPORATED CANE SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CORN STARCH, RICE VINEGAR, CANOLA OIL, SHERRY WINE [SHERRY WINE, SALT], TOASTED SESAME OIL, CHICKEN BASE [CHICKEN BROTH, SALT, CHICKEN FAT, ONION POWDER, SPICES], GARLIC, GARLIC POWDER, ONION POWDER, CRUSHED RED PEPPER, SALT, GINGER PUREE [GINGER, WATER]), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), YELLOW BELL PEPPER, RED BELL PEPPER, BOK CHOY, GREEN ONION, BLACK SESAME SEEDS.
Dietary Information
SESAME CHICKEN NOODLE BOWL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 145 calories per 100 grams, SESAME CHICKEN NOODLE BOWL gets 19% of its calories from protein, 66% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Innovasian Cuisine Enterprises — SESAME CHICKEN NOODLE BOWL
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