SESAME CHICKEN NOODLE BOWL vs MANDARIN ORANGE CHICKEN FULLY COOKED
Nutrition comparison per 100 g serving
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SESAME CHICKEN NOODLE BOWL wins in 6 out of 10 nutrient categories
SESAME CHICKEN NOODLE BOWL: 6
vs
MANDARIN ORANGE CHICKEN FULLY COOKED: 3
(1 ties)
Overview
| Nutrient | SESAME CHICKEN NOODLE BOWL | MANDARIN ORANGE CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calories | 145 cal | 200 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 23.9 g | 27.9 g | |
| Fat | 2.4 g | 6.4 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHICKEN NOODLE BOWL | MANDARIN ORANGE CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 2.6 MG |
Minerals
| Mineral | SESAME CHICKEN NOODLE BOWL | MANDARIN ORANGE CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 341 MG | 543 MG |