Know what is on your plate.
JFC, NAGASAKI CHAMPON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,495 MG | 65% |
Nutrition Highlights
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About NAGASAKI CHAMPON
NAGASAKI CHAMPON by JFC International Inc. is a frozen dinners & entrees providing 201 calories per 158g serving, with 6.33g protein, 27.22g carbs, 6.96g fat, and 1.3g fiber. A practical ready-to-use option for everyday meals.
Ingredients
NOODLES: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PROPYLENE GLYCOL, TAPIOCA STARCH, POTASSIUM CARBONATE, SALT, EGG WHITE POWDER, WHOLE EGG POWDER, SODIUM CARBONATE, FD & C YELLOW #5., SOUP BASE: WATER, PORK STOCK (PORK, WATER, PORK FAT WITH TOCOPHEROL, SALT, MONOSODIUM GLUTAMATE, ONION, SODIUM CASEINATE, LEEK, GINGER, CARROT, GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM SUCCINATE), LARD, SALT, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, SUGAR GRANULATED, STARCH, WHITE PEPPER, I & G (DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE), GARLIC POWDER, CARAMEL COLOR, XANTHAN GUM, ONION POWDER, GINGER POWDER.
Dietary Information
Notable micronutrients in NAGASAKI CHAMPON include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 201 calories per 100 grams, NAGASAKI CHAMPON gets 13% of its calories from protein, 54% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JFC, NAGASAKI CHAMPON
See how JFC, NAGASAKI CHAMPON compares to other foods in terms of nutrition:
- JFC, NAGASAKI CHAMPON vs LUVO, QUINOA & VEGGIE ENCHILADA VERDE WITH BLACK BEANS, CORN, RED AND WHITE QUINOA IN A SALSA VERDE, COOKED IN AVOCADO OIL
- JFC, NAGASAKI CHAMPON vs Ajinomoto Foods North America, FRIED RICE, YAKITORI CHICKEN
- JFC, NAGASAKI CHAMPON vs Gabriel Investment Holdings, ORGANIC PASTA, HATCH CHILE MAC
- JFC, NAGASAKI CHAMPON vs Gabriel Investment Holdings, THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES, BROCCOLI, & RED BELL PEPPERS, THAI STYLE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.