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Kahiki, SESAME CHIKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
About SESAME CHIKEN
Kahiki's Sesame Chicken features tempura-battered white meat chicken with carrots, green beans, and baby corn in a sesame-soy sauce. Per 312g serving: 119 calories, 4.2g protein, 13.1g carbs, 5.5g fat, and 1.3g fiber. A frozen entree that heats quickly for a weeknight meal, though the serving size is generous so total meal calories will be higher than the per-100g figures suggest.
Ingredients
TEMPURA CHICKEN: (CHICKEN WHITE MEAT, WATER, WHEAT FLOUR, CORNSTARCH, CONTAINS 2% OR LESS OF: POTATO STARCH, SALT, WINE VINEGAR, VEGETABLE OIL, YEAST EXTRACT, BAKING SODA, EGGS, SPICE), FRIED IN VEGETABLE OIL, WATER, CARROTS, GREEN BEANS, BABY CORN, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME OIL, CONTAINS 2% OR LESS OF: WINE VINEGAR, TOMATO PASTE, GINGER, CORNSTARCH, SESAME SEEDS, HONEY, GARLIC, YEAST EXTRACT, POTASSIUM CHLORIDE, RED PEPPER, XANTHAN GUM, SOY LECITHIN.
Calorie Breakdown
At 119 calories per 100 grams, SESAME CHIKEN gets 14% of its calories from protein, 44% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kahiki, SESAME CHIKEN
See how Kahiki, SESAME CHIKEN compares to other foods in terms of nutrition:
- Kahiki, SESAME CHIKEN vs Nestle Usa-Frozen Food Division, FIESTA BAKE SEASONED GROUND BEEF, DICED TOMATOES & CHEESE LAYERED OVER RICE, TOPPED WITH CRUSHED TORTILLA CHIPS, FIESTA BAKE
- Kahiki, SESAME CHIKEN vs Nestle Usa-Frozen Food Division, OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES, BROCCOLI AND A SAVORY WINE SAUCE, OVEN ROASTED CHICKEN
- Kahiki, SESAME CHIKEN vs Nestle Usa-Frozen Food Division, SWEET & SPICY KOREAN-STYLE BEEF TENDER BRAISED BEEF WITH BROWN RICE & VEGETABLES WITH A SWEET & SPICY KOREAN-STYLE SAUCE, SWEET & SPICY KOREAN-STYLE BEEF
- Kahiki, SESAME CHIKEN vs Nestle Usa-Frozen Food Division, LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE, PASTA & MOZZARELLA CHEESE CUPS, LASAGNA BAKE WITH MEAT SAUCE
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