Kahiki — SESAME CHIKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
About SESAME CHIKEN
Kahiki's Sesame Chicken features tempura-battered white meat chicken with carrots, green beans, and baby corn in a sesame-soy sauce. Per 312g serving: 119 calories, 4.2g protein, 13.1g carbs, 5.5g fat, and 1.3g fiber. A frozen entree that heats quickly for a weeknight meal, though the serving size is generous so total meal calories will be higher than the per-100g figures suggest.
Ingredients
TEMPURA CHICKEN: (CHICKEN WHITE MEAT, WATER, WHEAT FLOUR, CORNSTARCH, CONTAINS 2% OR LESS OF: POTATO STARCH, SALT, WINE VINEGAR, VEGETABLE OIL, YEAST EXTRACT, BAKING SODA, EGGS, SPICE), FRIED IN VEGETABLE OIL, WATER, CARROTS, GREEN BEANS, BABY CORN, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME OIL, CONTAINS 2% OR LESS OF: WINE VINEGAR, TOMATO PASTE, GINGER, CORNSTARCH, SESAME SEEDS, HONEY, GARLIC, YEAST EXTRACT, POTASSIUM CHLORIDE, RED PEPPER, XANTHAN GUM, SOY LECITHIN.
Calorie Breakdown
At 119 calories per 100 grams, SESAME CHIKEN gets 14% of its calories from protein, 44% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kahiki — SESAME CHIKEN
See how Kahiki — SESAME CHIKEN compares to other foods in terms of nutrition:
- Kahiki — SESAME CHIKEN vs La Tortilleria Tapatia — SALISBURY STEAK WITH RED POTATOES IN SAUCE
- Kahiki — SESAME CHIKEN vs La Tortilleria Tapatia — TURKEY & DRESSING WITH GRAVY
- Kahiki — SESAME CHIKEN vs La Tortilleria Tapatia — CHEESE RAVIOLI
- Kahiki — SESAME CHIKEN vs La Tortilleria Tapatia — FETTUCCINE ALFREDO
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.