SESAME CHIKEN vs NAGASAKI CHAMPON
Nutrition comparison per 100 g serving
Ad 468x60
SESAME CHIKEN wins in 5 out of 10 nutrient categories
SESAME CHIKEN: 5
vs
NAGASAKI CHAMPON: 3
(2 ties)
Overview
| Nutrient | SESAME CHIKEN | NAGASAKI CHAMPON | Winner |
|---|---|---|---|
| Calories | 119 cal | 201 cal | |
| Protein | 4.2 g | 6.3 g | |
| Carbs | 13.1 g | 27.2 g | |
| Fat | 5.5 g | 7.0 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHIKEN | NAGASAKI CHAMPON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SESAME CHIKEN | NAGASAKI CHAMPON | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 6 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 359 MG | 1,495 MG |