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Silver Spoon, SEAFOOD MAC & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 423 MG | 18% |
About SEAFOOD MAC & CHEESE
Chef Jenn Seafood Mac and Cheese combines shell pasta in an Alfredo-style cream sauce with shrimp, imitation crab, minced lobster, cheddar, and parmesan. A 142g serving yields 204 calories, 9.9g protein, 17.6g carbs, and 11.3g fat with 0.7g fiber. It works as a quick frozen entree when you want a creamy seafood pasta without significant preparation.
Ingredients
SHELL PASTA [WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], ALFREDO SAUCE (WATER, CREAM POWDER, CHEESE POWDER, WHEAT FLOUR, CORN STARCH, BUTTER POWDER, SALT, LACTOSE, SOY LECITHIN, NATURAL FLAVORS, XANTHAN GUM, GARLIC POWDER, SPICE, GUAR GUM), CREAM, SHRIMP, IMITATION CRAB [FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, EGG WHITE, SUGAR, SORBITOL CONTAINS 2% OR LESS OF: POTATO STARCH, MODIFIED TAPIOCA STARCH, SALT, NATURAL CRAB CONCENTRATE AND ARTIFICIAL FLAVORS, ISOLATED SOY PROTEIN, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), CALCIUM CARBONATE, CARRAGEENAN, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, SODIUM TRIPOLYPHOSPHATE, DISODIUM INOSINATE AND GUANYLATE, CARMINE, COLOR ADDED], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLORING), BLEACHED WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM PROPIONATE), MINCED LOBSTER. CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, CALCIUM PROPIONATE, WHEY, BUTTERMILK, DISODIUM PHOSPHATE, ANNATTO EXTRACT, ONION POWDER, SOY LECITHIN, SEA SALT, POTASSIUM CHLORIDE, GARLIC POWDER, SPICES.
Calorie Breakdown
At 204 calories per 100 grams, SEAFOOD MAC & CHEESE gets 19% of its calories from protein, 35% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Silver Spoon, SEAFOOD MAC & CHEESE
See how Silver Spoon, SEAFOOD MAC & CHEESE compares to other foods in terms of nutrition:
- Silver Spoon, SEAFOOD MAC & CHEESE vs BENIHANA, JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN, GRILLED ONIONS, ZUCCHINI, CARROTS AND BELL PEPPERS IN A YAKISOBA SAUCE
- Silver Spoon, SEAFOOD MAC & CHEESE vs BENIHANA, HIBACHI CHICKEN RICE
- Silver Spoon, SEAFOOD MAC & CHEESE vs GABRIELLA'S KITCHEN, SUPERFOOD TEFF PENNE IN SWEET RED PEPPER SAUCE
- Silver Spoon, SEAFOOD MAC & CHEESE vs LIVE WELL KITCHEN, GINGER CHICKEN
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