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Fingerprint America, WILD ALASKAN SALMON BAKE

Frozen Dinners & Entrees Fingerprint America Branded
106 Calories
7.1g Protein
13.2g Carbs
3.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 123mg 5%
Total Carbohydrate 13.2g 5%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 30%
Carbs 13.2g 57%
Fat 3.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 123 MG 5%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Glencourt, SANTA FE STYLE RICE & BEANS 103 3.8g 15.7g 3.1g Glencourt, RAVIOLI, CHEESE 104 4.2g 15.8g 2.5g Pinnacle, CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES 145 5.9g 16.1g 6.7g Pinnacle, MAC & CHEESE, BUFFALO STYLE CHICKEN 157 7.8g 17.3g 6.3g Ajinomoto Foods North America, MINI QUESADILLAS CHICKEN & CHEESE 247 10.6g 29.4g 9.4g Ajinomoto Foods North America, THAI-STYLE CHICKEN FRIED RICE, GREEN CURRY 173 5.8g 29.5g 3.5g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About WILD ALASKAN SALMON BAKE

Artisan Bistro's Wild Alaskan Salmon Bake pairs wild-caught salmon with organic arborio rice, asparagus, parmesan, lemon, and turmeric in a frozen entree that reads more like a real recipe than most freezer meals. Protein is solid, fat moderate and likely omega-3-rich given the salmon base, and carbs come from the rice rather than added sugars. The ingredient list skews clean and organic throughout. For a frozen meal, the macro and ingredient quality are genuinely worth noting.

Ingredients

WILD CAUGHT** ALASKAN SALMON, WATER, *ARBORIO RICE, *ASPARAGUS, *MILK, *PARMESAN CHEESE [PASTEURIZED PART SKIM *COW'S MILK, CULTURE, SALT, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALINE)], *ONION, *BASIL, *LEMON JUICE CONCENTRATE, *GARLIC PUREE, *EXPELLER PRESSED CANOLA OIL, SEA SALT, *TURMERIC (FOR COLOR).

Calorie Breakdown

At 106 calories per 100 grams, WILD ALASKAN SALMON BAKE gets 27% of its calories from protein, 50% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fingerprint America, WILD ALASKAN SALMON BAKE

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