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Know what is on your plate.

Marie Callender's Retail, SESAME CHICKEN LINGUINI PASTA AND TEMPURA CHICKEN BREAST FRITTER WITH CARROTS IN A SWEET SESAME SAUCE, SESAME CHICKEN

Frozen Dinners & Entrees Marie Callender's Retail Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

171 Calories
5.2g Protein
24.1g Carbs
5.7g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.2g 15%
Carbs 24.1g 69%
Fat 5.7g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 201mg 9%
Total Carbohydrate 24.1g 9%
Dietary Fiber 2.2g 8%
Total Sugars 9.5g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.0mg 5%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 0.8 MG 5%
Pantothenic acid 0.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.0 MG 5%
Magnesium, Mg 22 MG 5%
Phosphorus, P 81 MG 6%
Potassium, K 144 MG 3%
Sodium, Na 201 MG 9%
Zinc, Zn 0.4 MG 4%

About SESAME CHICKEN LINGUINI PASTA AND TEMPURA CHICKEN BREAST FRITTER WITH CARROTS IN A SWEET SESAME SAUCE, SESAME CHICKEN

Marie Callender's Sesame Chicken Linguini pairs a tempura-battered chicken breast fritter with enriched pasta and carrots in a sweet sesame sauce. The tempura coating adds a pleasant contrast in texture even after microwaving, and the sesame sauce provides that sweet-savory flavor familiar from takeout-style dishes. Protein comes primarily from the chicken fritter, while the pasta and sauce keep carbohydrates as the leading macronutrient. A decent weeknight frozen option if you enjoy Asian-inspired flavor profiles.

Ingredients

COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES, SOYBEAN OIL), CARROTS, TEMPURA CHICKEN BREAST FRITTER (CHICKEN BREAST, WATER, MODIFIED CORN STARCH, SALT, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE. BATTERED WITH [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE}, WHEY, SALT, EGGS, GUAR GUM], PREDUSTED WITH [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR]), WATER, SUGAR, HONEY GRANULES (REFINERY SYRUP, HONEY), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SESAME SEED OIL, PINEAPPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: RICE VINEGAR, MODIFIED CORN STARCH, TOASTED SESAME SEED, GINGER, CHICKEN BASE (CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED [CORN AND WHEAT GLUTEN, SOY] PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO), GARLIC, SAKE WINE (WINE, SALT), CHIVES, CRUSHED RED PEPPER, FLAVORING.

Calorie Breakdown

At 171 calories per 100 grams, SESAME CHICKEN LINGUINI PASTA AND TEMPURA CHICKEN BREAST FRITTER WITH CARROTS IN A SWEET SESAME SAUCE, SESAME CHICKEN gets 12% of its calories from protein, 56% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Marie Callender's Retail, SESAME CHICKEN LINGUINI PASTA AND TEMPURA CHICKEN BREAST FRITTER WITH CARROTS IN A SWEET SESAME SAUCE, SESAME CHICKEN

See how Marie Callender's Retail, SESAME CHICKEN LINGUINI PASTA AND TEMPURA CHICKEN BREAST FRITTER WITH CARROTS IN A SWEET SESAME SAUCE, SESAME CHICKEN compares to other foods in terms of nutrition:

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