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SEAFOOD PRIMAVERA

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded
124 Calories
7.8g Protein
17.7g Carbs
2.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 194mg 8%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2.5g 9%
Total Sugars 1.8g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 28%
Carbs 17.7g 64%
Fat 2.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 194 MG 8%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About SEAFOOD PRIMAVERA

SEAFOOD PRIMAVERA is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 17.7g of carbohydrates, and 2.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, KAMUT PASTA (ORGANIC KAMUT KHORASAN WHEAT), MILK (MILK, CREAM), SHRIMP, SCALLOPS, VEGETABLE BLEND (CORN, PEAS, CARROTS, GREEN BEANS, LIMA BEANS), CORN STARCH, BUTTER (BUTTER [CREAM, SALT], FLAVOR), ROMANO (ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT), PARMESAN (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT], SALT, GARLIC GRANULATED, SPICE.

Dietary Information

SEAFOOD PRIMAVERA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, SEAFOOD PRIMAVERA gets 25% of its calories from protein, 57% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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