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Glencourt, WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 201 MG | 9% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3g per 100g).
About WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN
Signature Select Pineapple Black Bean Chicken World Cuisine frozen meal with brown and wild rice, jerk sauce, black beans, and roasted chicken. Per 269g serving: 108 kcal, 6.32g protein, 14.87g carbs, 2.6g fat, 3g fiber. A low-calorie, high-fiber frozen entree with Caribbean-inspired flavors.
Ingredients
JERK SAUCE (WATER, CHICKEN BASE [CHICKEN MEAT WITH CHICKEN JUICES, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVORING, POTATO STARCH, TURMERIC {COLOR}], ONION, MODIFIED CORN STARCH, MOLASSES, BROWN SUGAR, GARLIC, BUTTER [CREAM, NATURAL FLAVORS], ORANGE JUICE CONCENTRATE, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], SALT, SPICES, FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], CAYENNE PEPPER, PAPRIKA [ETHOXYQUIN TO PRESERVE COLOR], CARAMEL COLOR), COOKED LONG GRAIN BROWN RICE, ROASTED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [CARRAGEENAN], SALT, CAYENNE PEPPER), BLACK BEANS (WATER, BLACK BEANS, SALT), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), ONION, RED BELL PEPPER, COOKED WILD RICE, SALTED BUTTER (CREAM, SALT), SPICE.
Dietary Information
WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN gets 23% of its calories from protein, 55% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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