WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 201 MG | 9% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3g per 100g).
About WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN
WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 14.9g of carbohydrates, and 2.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
JERK SAUCE (WATER, CHICKEN BASE [CHICKEN MEAT WITH CHICKEN JUICES, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVORING, POTATO STARCH, TURMERIC {COLOR}], ONION, MODIFIED CORN STARCH, MOLASSES, BROWN SUGAR, GARLIC, BUTTER [CREAM, NATURAL FLAVORS], ORANGE JUICE CONCENTRATE, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], SALT, SPICES, FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], CAYENNE PEPPER, PAPRIKA [ETHOXYQUIN TO PRESERVE COLOR], CARAMEL COLOR), COOKED LONG GRAIN BROWN RICE, ROASTED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [CARRAGEENAN], SALT, CAYENNE PEPPER), BLACK BEANS (WATER, BLACK BEANS, SALT), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), ONION, RED BELL PEPPER, COOKED WILD RICE, SALTED BUTTER (CREAM, SALT), SPICE.
Dietary Information
WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN gets 23% of its calories from protein, 55% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN
See how WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN compares to other foods in terms of nutrition:
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