Know what is on your plate.
Glencourt, MEDITERRANEAN STYLE CHICKEN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 178 MG | 8% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.1g per 100g).
About MEDITERRANEAN STYLE CHICKEN
Signature Select Mediterranean Style Chicken has 93 calories per 281g serving with 6.76g protein, 11.03g carbs, and 2.14g fat. Features chicken breast, whole wheat linguini, zucchini, bell peppers, and black and green olives in a tomato-garlic sauce.
Ingredients
MEDITERRANEAN SAUCE (WATER, TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, SALT], TOMATOES, ONION, ROASTED GARLIC, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVORING, POTATO STARCH, TURMERIC {COLOR}], TOMATO BASE [TOMATO PUREE, SUNFLOWER AND OLIVE OIL, YEAST EXTRACT, SALT, TOMATO PASTE, SUGAR, POTATO FLOUR, NATURAL FLAVOR, CITRIC ACID], MODIFIED CORN STARCH, BLACK OLIVES [OLIVES, SALT, FERROUS GLUCONATE {TO RETAIN COLOR}], SPICES, TOMATO PASTE, GREEN OLIVES [OLIVES, WATER, SEA SALT, LACTIC ACID], OLIVE OIL), COOKED WHOLE WHEAT LINGUINI (WATER, WHOLE WHEAT DURUM SEMOLINA, CARRAGEENAN), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], SALT, CAYENNE PEPPER), YELLOW BELL PEPPER, ZUCCHINI SQUASH, PARSLEY.
Dietary Information
MEDITERRANEAN STYLE CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, MEDITERRANEAN STYLE CHICKEN gets 29% of its calories from protein, 47% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Glencourt, MEDITERRANEAN STYLE CHICKEN
See how Glencourt, MEDITERRANEAN STYLE CHICKEN compares to other foods in terms of nutrition:
- Glencourt, MEDITERRANEAN STYLE CHICKEN vs Out Of The Shell, BBQ CHICKEN TERIYAKI
- Glencourt, MEDITERRANEAN STYLE CHICKEN vs Foster Poultry Farms, GREEN BURRITOS
- Glencourt, MEDITERRANEAN STYLE CHICKEN vs El Encanto, RED CHILE BEEF ENCHILADAS, RED CHILE
- Glencourt, MEDITERRANEAN STYLE CHICKEN vs El Encanto, RED CHILE CHEESE ENCHILADAS, RED CHILE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.