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Aldi, STIR FRY STEAMED BROCCOLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About STIR FRY STEAMED BROCCOLI
Season's Choice stir fry steamed broccoli is a four-ingredient frozen vegetable mix of broccoli, carrots, sugar snap peas, and water chestnuts. Each 84g serving has 42 kcal, 2.4g protein, 9.5g carbs, 3.6g fiber, and no fat, a versatile clean-ingredient stir fry vegetable blend.
Ingredients
BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS.
Dietary Information
STIR FRY STEAMED BROCCOLI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in STIR FRY STEAMED BROCCOLI include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, STIR FRY STEAMED BROCCOLI gets 23% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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