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Bellisio, LASAGNA ALFREDO WITH BROCCOLI

Frozen Dinners & Entrees Bellisio Foods Inc Branded
131 Calories
4.2g Protein
16.9g Carbs
5.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 254mg 11%
Total Carbohydrate 16.9g 6%
Dietary Fiber 0.9g 3%
Total Sugars 1.4g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 16%
Carbs 16.9g 64%
Fat 5.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 254 MG 11%

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About LASAGNA ALFREDO WITH BROCCOLI

Michelina's Lasagna Alfredo with Broccoli is a frozen entree combining enriched pasta, half-and-half based alfredo sauce, broccoli, and part-skim mozzarella with parmesan and asiago cheeses. A 213g serving has 131 calories, 4.2g protein, 16.9g carbs, and 5.2g fat. A light, portion-controlled frozen pasta meal. The margarine in the sauce contains BHA and BHT.

Ingredients

COOKED ENRICHED PASTA (WATER, SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HALF & HALF (MILK AND CREAM), WATER, BROCCOLI, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), LESS THAN 2% OF MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), MODIFIED FOOD STARCH, GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), SALT, MALTODEXTRIN, SPICE, XANTHAN GUM.

Calorie Breakdown

At 131 calories per 100 grams, LASAGNA ALFREDO WITH BROCCOLI gets 13% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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