LASAGNA ALFREDO WITH BROCCOLI vs BEEF BONE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA ALFREDO WITH BROCCOLI wins in 6 out of 10 nutrient categories
LASAGNA ALFREDO WITH BROCCOLI: 6
vs
BEEF BONE BROTH: 3
(1 ties)
Overview
| Nutrient | LASAGNA ALFREDO WITH BROCCOLI | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 131 cal | 37 cal | |
| Protein | 4.2 g | 6.8 g | |
| Carbs | 16.9 g | 0 g | |
| Fat | 5.2 g | 7.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA ALFREDO WITH BROCCOLI | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0.5 MG |
Minerals
| Mineral | LASAGNA ALFREDO WITH BROCCOLI | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 254 MG | 71 MG |