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Maple Leaf Farms, CHICKEN KIEV

Frozen Dinners & Entrees Maple Leaf Farms, Inc. Branded
246 Calories
13.4g Protein
6.3g Carbs
19.0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 338mg 15%
Total Carbohydrate 6.3g 2%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 35%
Carbs 6.3g 16%
Fat 19.0g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.

About CHICKEN KIEV

Sandra's Chicken Kiev is a breaded chicken breast stuffed with seasoned herb butter and whole wheat flour coating. Per 142g serving: 246 calories, 13.4g protein, 6.3g carbs, 19g fat, and 1.4g fiber. The butter filling contributes most of the fat. A classic frozen entree that bakes easily from frozen and delivers a restaurant-style butter-herb sauce upon cutting. Suited for a quick elevated dinner.

Ingredients

BONELESS BREAST OF CHICKEN WITH RIB MEAT (CONTAINING UP TO 14% OF A SOLUTION OF WATER, RICE STARCH, SEA SALT, GARLIC POWDER, LEMON JUICE CONCENTRATE, EVAPORATED CANE SYRUP, ONION POWDER VINEGAR), SEASONED BUTTER (BUTTER (CREAM), SEASONING (SALT, DEHYDRATED SHALLOTS, SPICES (INCLUDING CELERY SEED), GARLIC POWDER, SUGAR, DEHYDRATED ONION, CORN STARCH, CHILI PEPPER, MUSTARD, FLAVORING), DEHYDRATED CHIVES), WHOLE WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF CORN FLOUR, SEA SALT, TURBINADO SUGAR, YEAST, LEAVENING (CREAM OF TARTER, BAKING SODA), EXPELLER PRESSED CANOLA OIL, XANTHN GUM. PRE-BROWNED IN SOYBEAN OIL.

Calorie Breakdown

At 246 calories per 100 grams, CHICKEN KIEV gets 22% of its calories from protein, 10% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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