MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 273 MG | 12% |
About MACARONI & CHEESE
MACARONI & CHEESE is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 20.5g of carbohydrates, and 6.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC MACARONI (ORGANIC WHOLE DURUM FLOUR, FILTERED WATER), ORGANIC LOWFAT MILK, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), GRADE AA BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC ANNATTO.
Calorie Breakdown
At 173 calories per 100 grams, MACARONI & CHEESE gets 16% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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