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Conagra — ROASTED CHICKEN VERDE

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
94 Calories
5.7g Protein
14.3g Carbs
1.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 205mg 9%
Total Carbohydrate 14.3g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 27%
Carbs 14.3g 67%
Fat 1.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%
Niacin 1.2 MG 8%
Pantothenic acid 0.3 MG 7%
Vitamin B-12 0.2 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 25 MG 6%
Phosphorus, P 82 MG 7%
Potassium, K 230 MG 5%
Sodium, Na 205 MG 9%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0 MG 0%
Selenium, Se 7 UG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Harmons — PREMIUM CHICKEN CURRY 191 12.4g 20.9g 6.0g Harmons — PREMIUM CHICKEN BIRYANI WITH BASMATI RICE 180 9.2g 16.2g 9.2g Perry Ellis — CHICKEN MARSALA & ROASTED RED SKIN POTATOES 85 5.9g 9.7g 2.7g Kahiki — SWEET TERIYAKI CHICKEN 116 7.7g 14.5g 3.5g Moran Group Incorporated — UNRIVALED TEN LAYER 3 MEAT LASAGNA, GROUND BEEF ITALIAN SAUSAGE PEPPERONI 159 7.9g 12.8g 8.4g Ruiz Food Products — QUESADILLA, CHARBROILED CHICKEN & MONTEREY JACK CHEESE IN A FRESH BAKED TORTILLA 204 11.5g 19.5g 9.7g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About ROASTED CHICKEN VERDE

Roasted Chicken Verde from ConAgra pairs seasoned chicken tenderloins with cooked brown rice, tomatillos, sweet corn, poblano peppers, and cilantro for a Southwestern-leaning frozen meal. The flavor profile is bright and mildly tangy from the crushed tomatillos, with the peppers adding a gentle kick. Brown rice adds more fiber than a white rice base would. The chicken does include some processed additives like isolated soy protein and carrageenan, which is typical for frozen protein products, but the overall vegetable variety here is a real plus.

Ingredients

COOKED BROWN RICE, CHICKEN TENDERLOINS (CHICKEN TENDERLOIN, WATER, OLIVE OIL, SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT POTASSIUM CHLORIDE, PAPRIKA, CARAMEL COLOR, FLAVORINGS), CRUSHED TOMATILLOS, SWEET CORN, RED PEPPERS, WATER, POBLANO PEPPERS, CILANTRO, CORN STARCH, SALT, CHICKEN MEAT, GARLIC, SUGAR, DRIED WHEY, CORN OIL, LIME JUICE CONCENTRATE WITH LIME OIL, NATURAL FLAVORING.

Dietary Information

ROASTED CHICKEN VERDE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, ROASTED CHICKEN VERDE gets 24% of its calories from protein, 61% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra — ROASTED CHICKEN VERDE

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