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RED CURRY CHICKEN, KASHI 7 WHOLE GRAINS & SESAME PILAF CHICKEN BREAST WITH FIRE-ROASTED SWEET POTATO, RED PEPPERS, BOK CHOY, BAMBOO SHOOTS & KALE & ZESTY THAI STYLE RED CURRY SAUCE, RED CURRY CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
About RED CURRY CHICKEN, KASHI 7 WHOLE GRAINS & SESAME PILAF CHICKEN BREAST WITH FIRE-ROASTED SWEET POTATO, RED PEPPERS, BOK CHOY, BAMBOO SHOOTS & KALE & ZESTY THAI STYLE RED CURRY SAUCE, RED CURRY CHICKEN
KASHI Red Curry Chicken by Kashi International Corporation features chicken breast over a 7-grain and sesame pilaf with fire-roasted sweet potato, bok choy, kale, and a Thai red curry sauce. A 269g serving delivers 112 calories, 6.69g protein, 14.87g carbs, and 3.35g fat, a lower-calorie frozen entree.
Ingredients
COOKED KASHI PILAF (WATER, WHOLE: OATS, LONG GRAIN BROWN RICE, RYE, HARD RED WINTER WHEAT, TRITICALE [HYBRID OF WHEAT AND RYE], BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS), COOKED CHICKEN (CHICKEN BREAST, WATER, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], RICE STARCH, CARRAGEENEN, SALT), WATER, ROASTED SWEET POTATO, COCONUT CREAM (COCONUT, XANTHAN GUM, CARRAGEENAN, GUAR GUM), SWEET RED PEPPERS, BOK CHOY, BAMBOO SHOOTS, GINGER PUREE (GINGER, WATER), EVAPORATED CANE JUICE CRYSTALS, KALE, GARLIC (GARLIC, WATER), EXPELLER PRESSED CANOLA OIL, LEMONGRASS PUREE (LEMONGRASS AND WATER), BASIL, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, CITRIC ACID), RICE STARCH, GARLIC PUREE, SALT, CURRY POWDER (CORIANDER, TURMERIC, FENUGREEK, CUMIN, CINNAMON, GINGER, BLACK PEPPER), LIME JUICE CONCENTRATE, SEA SALT, SESAME SEED OIL, LEMONGRASS, PAPRIKA, YEAST EXTRACT.
Calorie Breakdown
At 112 calories per 100 grams, RED CURRY CHICKEN, KASHI 7 WHOLE GRAINS & SESAME PILAF CHICKEN BREAST WITH FIRE-ROASTED SWEET POTATO, RED PEPPERS, BOK CHOY, BAMBOO SHOOTS & KALE & ZESTY THAI STYLE RED CURRY SAUCE, RED CURRY CHICKEN gets 24% of its calories from protein, 53% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RED CURRY CHICKEN, KASHI 7 WHOLE GRAINS & SESAME PILAF CHICKEN BREAST WITH FIRE-ROASTED SWEET POTATO, RED PEPPERS, BOK CHOY, BAMBOO SHOOTS & KALE & ZESTY THAI STYLE RED CURRY SAUCE, RED CURRY CHICKEN
See how RED CURRY CHICKEN, KASHI 7 WHOLE GRAINS & SESAME PILAF CHICKEN BREAST WITH FIRE-ROASTED SWEET POTATO, RED PEPPERS, BOK CHOY, BAMBOO SHOOTS & KALE & ZESTY THAI STYLE RED CURRY SAUCE, RED CURRY CHICKEN compares to other foods in terms of nutrition:
- RED CURRY CHICKEN, KASHI 7 WHOLE GRAINS & SESAME PILAF CHICKEN BREAST WITH FIRE-ROASTED SWEET POTATO, RED PEPPERS, BOK CHOY, BAMBOO SHOOTS & KALE & ZESTY THAI STYLE RED CURRY SAUCE, RED CURRY CHICKEN vs Real Good Food, HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH, 2 CHEESE
- RED CURRY CHICKEN, KASHI 7 WHOLE GRAINS & SESAME PILAF CHICKEN BREAST WITH FIRE-ROASTED SWEET POTATO, RED PEPPERS, BOK CHOY, BAMBOO SHOOTS & KALE & ZESTY THAI STYLE RED CURRY SAUCE, RED CURRY CHICKEN vs WaffleWaffle, CHICKEN ALFREDO TENDER DICED CHICKEN, RICED BROCCOLI, CAULIFLOWER FLORETS, SPINACH, ONIONS, & MOZZARELLA CHEESE IN A DELICIOUS ALFREDO SAUCE BOWL, CHICKEN ALFREDO
- RED CURRY CHICKEN, KASHI 7 WHOLE GRAINS & SESAME PILAF CHICKEN BREAST WITH FIRE-ROASTED SWEET POTATO, RED PEPPERS, BOK CHOY, BAMBOO SHOOTS & KALE & ZESTY THAI STYLE RED CURRY SAUCE, RED CURRY CHICKEN vs Wegmans Food, ARTICHOKE & KALE POT PIE WITH NAVY BEANS, PARMESAN CHEESE IN A FLAVORFUL VEGETABLE SAUCE TOPPED WITH A FLAKY CRUST, ARTICHOKE & KALE POT PIE
- RED CURRY CHICKEN, KASHI 7 WHOLE GRAINS & SESAME PILAF CHICKEN BREAST WITH FIRE-ROASTED SWEET POTATO, RED PEPPERS, BOK CHOY, BAMBOO SHOOTS & KALE & ZESTY THAI STYLE RED CURRY SAUCE, RED CURRY CHICKEN vs WaffleWaffle, COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN, RICED CAULIFLOWER, BROCCOLI FLORETS, CHOPPED SPINACH, & TOMATOES IN A SEASONED COCONUT MILK SAUCE, COCONUT SAUCED CHICKEN
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