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Michael Angelo's Gourmet, CHICKEN PARMESAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 247 MG | 11% |
About CHICKEN PARMESAN
Michael Angelo's Chicken Parmesan is a frozen entree of breaded white meat chicken breast in tomato basil sauce with mozzarella and Parmesan cheese over egg pasta. Per 100g it provides 132 calories, 8.8g protein, 15g carbs, and 4g fat, with 1.3g fiber. Made with whole tomatoes, real mozzarella, and egg pasta, it offers a more ingredient-forward frozen meal compared to highly processed alternatives.
Ingredients
TOMATOES (TOMATOES, SALT, BASIL), WATER, WHITE MEAT CHICKEN BREAST, PASTA (DURUM SEMOLINA, EGG), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES] SALT, SPICES, PARSLEY), ONIONS, SOY BEAN OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), EGG, SOY OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED) THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OLIVE OIL, CORN STARCH, SPICES, SALT, GARLIC, SUGAR.
Calorie Breakdown
At 132 calories per 100 grams, CHICKEN PARMESAN gets 27% of its calories from protein, 45% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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