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Ajinomoto Foods North America, MINI QUESADILLAS CHICKEN & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 671 MG | 29% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (29% DV).
About MINI QUESADILLAS CHICKEN & CHEESE
Jose Ole Mini Quesadillas Chicken and Cheese by Ajinomoto Foods North America are bite-size flour tortilla quesadillas filled with white chicken meat and cheddar and Monterey Jack cheeses. Each 85g serving provides 247 calories, 10.59g of protein, 29.41g of carbs, and 2.4g of fiber, a moderate-calorie frozen snack with solid protein content.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER COOKED WHITE CHICKEN MEAT (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), PASTEURIZED PROCESS CHEDDAR CHEESE [CULTURED MILK, WATER, SALT, SODIUM PHOSPHATE, CREAM, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR, LACTIC ACID, ENZYMES], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), STONE-GROUND CORN MASA FLOUR (TRACE OF LIME), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), SOYBEAN OIL, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), ONIONS. CONTAINS LESS THAN 2% OF: TOMATO PASTE, GARLIC IN OIL (GARLIC, WATER, SOYBEAN OIL, PHOSPHORIC ACID AS AN ACIDIFYING AGENT), CRUSHED RED PEPPER, FLAVORINGS, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT (POTATO, CARROT, ONION), YEAST EXTRACT, NATURAL FLAVORS, AND TURMERIC), CELLULOSE, METHYLCELLULOSE, MODIFIED FOOD STARCH, CALCIUM CARBONATE, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), L-CYSTEINE MONOHYDROCHLORIDE, GUAR GUM, SALT.
Dietary Information
Notable micronutrients in MINI QUESADILLAS CHICKEN & CHEESE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, MINI QUESADILLAS CHICKEN & CHEESE gets 17% of its calories from protein, 48% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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