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Ajinomoto Foods North America, TAI PEI, BEEF & BROCCOLI WITH STEAMED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (2.5g per 100g).
About TAI PEI, BEEF & BROCCOLI WITH STEAMED RICE
Tai Pei Beef & Broccoli with Steamed Rice by Ajinomoto Foods North America is a frozen entree with seasoned beef, broccoli, and steamed rice in a soy-brown sugar sauce. Each 397-g serving provides 101 calories, 4.3 g of protein, and 16 g of carbs. A very low-calorie frozen meal suited for those watching overall energy intake.
Ingredients
COOKED RICE: WATER, RICE, VEGETABLES: BROCCOLI, ONIONS, SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BROWN SUGAR, CORN SYRUP SOLIDS, FRUCTOSE, SUGAR, MODIFIED FOOD STARCH, SESAME SEED OIL, RICE VINEGAR, GARLIC POWDER, GINGER POWDER, COOKED SEASONED BEEF PECTORAL AND MODIFIED FOOD STARCH PRODUCT: BEEF, WATER, SEASONING (MODIFIED FOOD STARCH [CORN & TAPIOCA], CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATE, SPICES, BEEF STOCK, DISODIUM INOSINATE & DISODIUM GUANYLATE, YEAST EXTRACT, GRILL FLAVOR (MALTODEXTRIN, SALT, GRILL FLAVOR [FROM PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL], MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SMOKE FLAVORING, TRICALCIUM PHOSPHATE], XANTHAN GUM), SEASONING (SALT, BEEF FLAVOR, ONION POWDER, CARAMEL COLOR, MALTODEXTRIN, SUGAR, SPICES, GARLIC POWDER).
Dietary Information
TAI PEI, BEEF & BROCCOLI WITH STEAMED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, TAI PEI, BEEF & BROCCOLI WITH STEAMED RICE gets 17% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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