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Ajinomoto Foods North America — TAI PEI, BEEF & BROCCOLI WITH STEAMED RICE

Frozen Dinners & Entrees Ajinomoto Foods North America, Inc. Branded
101 Calories
4.3g Protein
16.1g Carbs
2.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 300mg 13%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1g 4%
Total Sugars 3.5g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 19%
Carbs 16.1g 70%
Fat 2.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.6 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 300 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Us-Nippon Meat Packers — BEIJING INSPIRED BROCCOLI BEEF 121 5g 13.6g 5.7g Us-Nippon Meat Packers — GARLIC CHICKEN & NOODLES 157 11.4g 11.4g 7.1g Us-Nippon Meat Packers — CHICKEN TIKKA MASALA 150 10g 13.6g 6.4g Wal-Mart — SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE 129 5g 10.3g 7.4g Wal-Mart — MAC & CHEESE 200 9.7g 17.7g 10.3g Wal-Mart — MAC & CHEESE, CHEDDAR & BACON 206 10.9g 16g 11.4g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About TAI PEI, BEEF & BROCCOLI WITH STEAMED RICE

Tai Pei Beef & Broccoli with Steamed Rice by Ajinomoto Foods North America is a frozen entree with seasoned beef, broccoli, and steamed rice in a soy-brown sugar sauce. Each 397-g serving provides 101 calories, 4.3 g of protein, and 16 g of carbs. A very low-calorie frozen meal suited for those watching overall energy intake.

Ingredients

COOKED RICE: WATER, RICE, VEGETABLES: BROCCOLI, ONIONS, SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BROWN SUGAR, CORN SYRUP SOLIDS, FRUCTOSE, SUGAR, MODIFIED FOOD STARCH, SESAME SEED OIL, RICE VINEGAR, GARLIC POWDER, GINGER POWDER, COOKED SEASONED BEEF PECTORAL AND MODIFIED FOOD STARCH PRODUCT: BEEF, WATER, SEASONING (MODIFIED FOOD STARCH [CORN & TAPIOCA], CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATE, SPICES, BEEF STOCK, DISODIUM INOSINATE & DISODIUM GUANYLATE, YEAST EXTRACT, GRILL FLAVOR (MALTODEXTRIN, SALT, GRILL FLAVOR [FROM PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL], MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SMOKE FLAVORING, TRICALCIUM PHOSPHATE], XANTHAN GUM), SEASONING (SALT, BEEF FLAVOR, ONION POWDER, CARAMEL COLOR, MALTODEXTRIN, SUGAR, SPICES, GARLIC POWDER).

Dietary Information

TAI PEI, BEEF & BROCCOLI WITH STEAMED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, TAI PEI, BEEF & BROCCOLI WITH STEAMED RICE gets 17% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ajinomoto Foods North America — TAI PEI, BEEF & BROCCOLI WITH STEAMED RICE

See how Ajinomoto Foods North America — TAI PEI, BEEF & BROCCOLI WITH STEAMED RICE compares to other foods in terms of nutrition:

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