Harris-Teeter — KOREAN STYLE BEEF WITH WHITE RICE, KOREAN STYLE BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About KOREAN STYLE BEEF WITH WHITE RICE, KOREAN STYLE BEEF
HT Traders Korean Style Beef with White Rice is a frozen entree combining beef steak strips, broccoli, grilled onion, and enriched long grain rice in a sauce made with soy sauce, brown sugar, honey, sesame oil, and garlic. A 283g serving provides 117 calories, 5.65g protein, 15.9g carbs, 3.18g fat, and 0.7g fiber. The light calorie count makes it a manageable portion-controlled meal. A convenient weeknight option when a sweet-salty Korean-inspired flavor is wanted.
Ingredients
COOKED RICE (WATER, RICE (ENRICHED LONG GRAIN PARBOILED RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN {THIAMIN MONONITRATE}, AND FOLIC ACID], SALT), WATER, BEEF AN STARCH STEAK STRIP (BEEF, WATER, LESS THAN 2% OF CORN STARCH, SALT, NATURAL FLAVOR, SPICE), BROCCOLI, GRILLED ONION, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), BROWN SUGAR, ONION, CANOLA OIL, HONEY, MODIFIED FOOD STARCH, SALT, SESAME OIL, GARLIC, ONION POWDER, BLACK PEPPER, XANTHAN GUM.
Calorie Breakdown
At 117 calories per 100 grams, KOREAN STYLE BEEF WITH WHITE RICE, KOREAN STYLE BEEF gets 19% of its calories from protein, 54% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harris-Teeter — KOREAN STYLE BEEF WITH WHITE RICE, KOREAN STYLE BEEF
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