Flagship Food Group North America, CARNITAS BOWL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 362 MG | 16% |
About CARNITAS BOWL
Del Sol Carnitas Bowl from Flagship Food Group is a ready-to-heat frozen meal with 136 calories per 177g serving, providing 5.7g protein, 16.4g carbs, and 4.5g fat per 100g. The 2.3g of fiber per 100g comes from the pinto beans and rice; this complete Mexican-style bowl is a low-calorie, balanced convenience entree.
Ingredients
PINTO BEANS (WATER, PINTO BEANS, SOYBEAN OIL, ONIONS, SALT, SERRANO PEPPERS, ONION POWDER, POTASSIUM CHLORIDE, GARLIC POWDER), SPANISH RICE (WATER, RICE [PARBOILED RICE ENRICHED WITH IRON {FERRIC ORTHOPHOSPHATE}, THIAMINE MONONITRATE, FOLIC ACID], SOYBEAN OIL, TOMATOES, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CORN SYRUP SOLIDS, CHICKEN FAT, FLAVORING, AUTOLYZED YEAST EXTRACT, TURMERIC], POTASSIUM CHLORIDE, SALT, ONION POWDER, GARLIC POWDER, PAPRIKA), PORK CARNITAS (PORK, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORS, CARRAGEENAN, GREEN SAUCE (TOMATILLOS [TOMATILLOS, WATER, CITRIC ACID, SALT, CALCIUM CHLORIDE], ONION, JALAPENO [JALAPENOS, WATER, VINEGAR, SALT], CHIPOTLE PEPPERS [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL, SPICES], CILANTRO, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, WHITE VINEGAR [WHITE DISTILLED VINEGAR, WATER], GARLIC, SALT, SPICES).
Calorie Breakdown
At 136 calories per 100 grams, CARNITAS BOWL gets 17% of its calories from protein, 48% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Flagship Food Group North America, CARNITAS BOWL
See how Flagship Food Group North America, CARNITAS BOWL compares to other foods in terms of nutrition:
- Flagship Food Group North America, CARNITAS BOWL vs Choice Canning, SHRIMP BISQUE, SHRIMP
- Flagship Food Group North America, CARNITAS BOWL vs Ruiz Food Products, GRILLED CHICKEN BURRITO, GRILLED CHICKEN
- Flagship Food Group North America, CARNITAS BOWL vs Tower Isles Frozen, JAMAICAN STYLE MILD BEEF HALAL PATTIES, MILD BEEF HALAL, JAMAICAN STYLE
- Flagship Food Group North America, CARNITAS BOWL vs Hart Food Products, TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS, TERIYAKI CHICKEN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.