CARNITAS BOWL vs FISH & CHIPS
Nutrition comparison per 100 g serving
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CARNITAS BOWL wins in 7 out of 10 nutrient categories
CARNITAS BOWL: 7
vs
FISH & CHIPS: 2
(1 ties)
Overview
| Nutrient | CARNITAS BOWL | FISH & CHIPS | Winner |
|---|---|---|---|
| Calories | 136 cal | 214 cal | |
| Protein | 5.7 g | 7.6 g | |
| Carbs | 16.4 g | 24.8 g | |
| Fat | 4.5 g | 9.7 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS BOWL | FISH & CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.7 MG |
Minerals
| Mineral | CARNITAS BOWL | FISH & CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 362 MG | 455 MG |