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Harris-Teeter, TERIYAKI BEEF WITH PINEAPPLE RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About TERIYAKI BEEF WITH PINEAPPLE RICE
This HT Traders frozen entree pairs seasoned beef strips with pineapple-infused rice, carrots, baby corn, and bell peppers in a teriyaki-style sauce. One 283g serving delivers 124 calories, 6.01g of protein, 20.14g of carbs, and 2.12g of fat, making it a moderately light dinner option that heats up in minutes.
Ingredients
WATER, BEEF AND STARCH STEAK STRIPS (BEEF, WATER, LESS THAN 2% CORN STARCH, SALT, NATURAL FLAVOR, SPICE), RICE (ENRICHED LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], AND FOLIC ACID), PINEAPPLE JUICE, BROWN SUGAR, PINEAPPLE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), CARROTS, BABY CORN, ONIONS, BELL PEPPERS, MODIFIED FOOD STARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, SUGAR, SALT, POTASSIUM METABISULFITE [AS A PRESERVATIVE]), OLIVE OIL, SALT, CHICKEN BROTH, GREEN ONION, GARLIC, XANTHAN GUM, WHITE PEPPER, GINGER GROUND, BLACK PEPPER.
Dietary Information
TERIYAKI BEEF WITH PINEAPPLE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, TERIYAKI BEEF WITH PINEAPPLE RICE gets 19% of its calories from protein, 65% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harris-Teeter, TERIYAKI BEEF WITH PINEAPPLE RICE
See how Harris-Teeter, TERIYAKI BEEF WITH PINEAPPLE RICE compares to other foods in terms of nutrition:
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