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Harris-Teeter, TERIYAKI BEEF WITH PINEAPPLE RICE

Frozen Dinners & Entrees Harris-Teeter Inc. Branded
124 Calories
6.0g Protein
20.1g Carbs
2.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 237mg 10%
Total Carbohydrate 20.1g 7%
Dietary Fiber 0.7g 3%
Total Sugars 1.8g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 21%
Carbs 20.1g 71%
Fat 2.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 237 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Star, FUSILLI ARRABBIATA 134 4.1g 21.7g 3.6g Bellisio, SRIRACH CHICKEN & PASTA 128 5.7g 23.4g 1.5g Bellisio, CHICKEN & PASTA MARINARA 106 5.3g 17.6g 1.8g Bellisio, MEDITERRANEAN -STYLE CHICKEN PASTA 101 5.3g 15.9g 2.0g Delhaize America, FUSILLI ARRABBIATA PASTA 134 4.1g 21.7g 3.6g Delhaize America, COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE 151 7.3g 19.0g 4.9g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About TERIYAKI BEEF WITH PINEAPPLE RICE

This HT Traders frozen entree pairs seasoned beef strips with pineapple-infused rice, carrots, baby corn, and bell peppers in a teriyaki-style sauce. One 283g serving delivers 124 calories, 6.01g of protein, 20.14g of carbs, and 2.12g of fat, making it a moderately light dinner option that heats up in minutes.

Ingredients

WATER, BEEF AND STARCH STEAK STRIPS (BEEF, WATER, LESS THAN 2% CORN STARCH, SALT, NATURAL FLAVOR, SPICE), RICE (ENRICHED LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], AND FOLIC ACID), PINEAPPLE JUICE, BROWN SUGAR, PINEAPPLE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), CARROTS, BABY CORN, ONIONS, BELL PEPPERS, MODIFIED FOOD STARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, SUGAR, SALT, POTASSIUM METABISULFITE [AS A PRESERVATIVE]), OLIVE OIL, SALT, CHICKEN BROTH, GREEN ONION, GARLIC, XANTHAN GUM, WHITE PEPPER, GINGER GROUND, BLACK PEPPER.

Dietary Information

TERIYAKI BEEF WITH PINEAPPLE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, TERIYAKI BEEF WITH PINEAPPLE RICE gets 19% of its calories from protein, 65% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter, TERIYAKI BEEF WITH PINEAPPLE RICE

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