TERIYAKI BEEF WITH PINEAPPLE RICE vs ORGANIC SOUPS POTATO LEEK
Nutrition comparison per 100 g serving
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TERIYAKI BEEF WITH PINEAPPLE RICE wins in 4 out of 10 nutrient categories
TERIYAKI BEEF WITH PINEAPPLE RICE: 4
vs
ORGANIC SOUPS POTATO LEEK: 3
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF WITH PINEAPPLE RICE | ORGANIC SOUPS POTATO LEEK | Winner |
|---|---|---|---|
| Calories | 124 cal | 74 cal | |
| Protein | 6.0 g | 0.7 g | |
| Carbs | 20.1 g | 9.5 g | |
| Fat | 2.1 g | 3.5 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF WITH PINEAPPLE RICE | ORGANIC SOUPS POTATO LEEK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.1 MG |
Minerals
| Mineral | TERIYAKI BEEF WITH PINEAPPLE RICE | ORGANIC SOUPS POTATO LEEK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 237 MG | 239 MG |