Harris-Teeter — GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 166 MG | 7% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Very low in fat (1.6g per 100g).
About GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN
HT Traders General Tso's Chicken with White Rice is a frozen entree with white meat chicken pieces in a sweet and tangy sauce with broccoli and bell peppers over enriched long grain rice. A 283g serving has 110 calories, 16.96g carbs, 6.36g protein, 1.59g fat, and 0.7g fiber. A low-calorie frozen Asian-inspired entree with lean chicken and multiple vegetables, suited for a light meal with a familiar sweet-savory sauce profile.
Ingredients
COOKED RICE (WATER, RICE [ENRICHED LONG GRAIN PARBOILED RICE, IRON {FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN {THIAMIN MONONITRATE), AND FOLIC ACID], SALT), CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SALT & SODIUM PHOSPHATES), BROCCOLI, BELL PEPPERS, SUGAR, BROWN SUGAR, KETCHUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SALT, ONION POWDER, SPICES), VINEGAR, CANOLA OIL, MODIFIED FOOD STARCH, TOMATO PASTE, SHERRY WINE, SALT, CHILI PASTE (SALT, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM, CHILI PEPPER), CRUSHED RED PEPPER.
Dietary Information
GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 110 calories per 100 grams, GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN gets 23% of its calories from protein, 62% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harris-Teeter — GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN
See how Harris-Teeter — GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN compares to other foods in terms of nutrition:
- Harris-Teeter — GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN vs Topco Associates — GARLIC SHRIMP AND PASTA WITH BROCCOLI, CARROTS AND CORN IN A DELICIOUS GARLIC SAUCE SKILLET DINNER, GARLIC SHRIMP
- Harris-Teeter — GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN vs Topco Associates — CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE, CARROTS, ONION, EDAMAME BEANS AND EGG IN A SAVORY SOY SAUCE SKILLET DINNER, CHICKEN FRIED RICE
- Harris-Teeter — GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN vs Topco Associates — CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS, BROCCOLI, RED BELL PEPPERS, ONIONS AND PASTA IN A SAVORY GARLIC SOY SAUCE SKILLET DINNER, CHICKEN STIR FRY
- Harris-Teeter — GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN vs Topco Associates — SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS, A SELECTION OF BELL PEPPERS, PINEAPPLE AND ONION SKILLET DINNER, SWEET & SOUR CHICKEN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.