GENERAL TSO'S CHICKEN WITH WHITE RICE vs STROMBOLI STUFFED BREAD
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN WITH WHITE RICE wins in 5 out of 10 nutrient categories
GENERAL TSO'S CHICKEN WITH WHITE RICE: 5
vs
STROMBOLI STUFFED BREAD: 4
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN WITH WHITE RICE | STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Calories | 110 cal | 291 cal | |
| Protein | 6.4 g | 11.9 g | |
| Carbs | 17.0 g | 32.5 g | |
| Fat | 1.6 g | 12.6 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN WITH WHITE RICE | STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 3.2 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN WITH WHITE RICE | STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 166 MG | 768 MG |