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Know what is on your plate.

Kraft Heinz, GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS, MUSHROOMS AND WHITE CHICKEN MEAT IN A CREAMY GARLIC MUSHROOM SAUCE WITH A TWIST OF CAULIFLOWER IN THE SAUCE, GARLIC CHICKEN & POTATOES

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

84 Calories
5.1g Protein
8.4g Carbs
3.7g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 30%
Carbs 8.4g 49%
Fat 3.7g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 181mg 8%
Total Carbohydrate 8.4g 3%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.5mg 3%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 288 MG 6%
Sodium, Na 181 MG 8%

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.

About GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS, MUSHROOMS AND WHITE CHICKEN MEAT IN A CREAMY GARLIC MUSHROOM SAUCE WITH A TWIST OF CAULIFLOWER IN THE SAUCE, GARLIC CHICKEN & POTATOES

O, That is Good! Garlic Chicken and Potatoes is a frozen entree combining red potatoes, green beans, mushrooms, and cooked white chicken strips in a creamy garlic mushroom sauce made partly from cauliflower puree to reduce calorie density. A 215g serving delivers 84 calories, 5.1g of protein, 8.4g of carbohydrate, 3.7g of fat, and 1.4g of fiber. The cauliflower base in the sauce adds body without significantly altering the flavor. Heat from frozen in the microwave per package directions and stir before serving to distribute the sauce evenly.

Ingredients

INGREDIENTS: SAUCE (SKIM MILK, CAULIFLOWER PUREE, WATER, CREAM, SOYBEAN OIL, CONTAINS LESS THAN 2% OF CHICKEN, CHICKEN BROTH, CHICKEN FAT, CORN STARCH, DRIED GARLIC, DRIED ONION, GARLIC, LOCUST BEAN GUM, NATURAL FLAVORS, SALT, SPICES); RED POTATOES, GREEN BEANS, COOKED WHITE CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, RICE STARCH); MUSHROOMS.

Calorie Breakdown

At 84 calories per 100 grams, GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS, MUSHROOMS AND WHITE CHICKEN MEAT IN A CREAMY GARLIC MUSHROOM SAUCE WITH A TWIST OF CAULIFLOWER IN THE SAUCE, GARLIC CHICKEN & POTATOES gets 24% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kraft Heinz, GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS, MUSHROOMS AND WHITE CHICKEN MEAT IN A CREAMY GARLIC MUSHROOM SAUCE WITH A TWIST OF CAULIFLOWER IN THE SAUCE, GARLIC CHICKEN & POTATOES

See how Kraft Heinz, GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS, MUSHROOMS AND WHITE CHICKEN MEAT IN A CREAMY GARLIC MUSHROOM SAUCE WITH A TWIST OF CAULIFLOWER IN THE SAUCE, GARLIC CHICKEN & POTATOES compares to other foods in terms of nutrition:

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