GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS vs CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS wins in 6 out of 11 nutrient categories
GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS: 6
vs
CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 84 cal | 144 cal | |
| Protein | 5.1 g | 8.6 g | |
| Carbs | 8.4 g | 13.6 g | |
| Fat | 3.7 g | 6.0 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 92 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 181 MG | 291 MG |