CHICKEN KIEV vs KOCH FOODS
Nutrition comparison per 100 g serving
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KOCH FOODS wins in 7 out of 10 nutrient categories
CHICKEN KIEV: 2
vs
KOCH FOODS: 7
(1 ties)
Overview
| Nutrient | CHICKEN KIEV | KOCH FOODS | Winner |
|---|---|---|---|
| Calories | 246 cal | 155 cal | |
| Protein | 13.4 g | 14.8 g | |
| Carbs | 6.3 g | 14.8 g | |
| Fat | 19.0 g | 3.5 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KIEV | KOCH FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN KIEV | KOCH FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 338 MG | 430 MG |