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Know what is on your plate.

Amy's Kitchen, THAI RED CURRY

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

138 Calories
3.5g Protein
14.2g Carbs
7.3g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 14%
Carbs 14.2g 57%
Fat 7.3g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 284mg 12%
Total Carbohydrate 14.2g 5%
Dietary Fiber 1.3g 5%
Total Sugars 3.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.2 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 284 MG 12%

About THAI RED CURRY

Amy's Thai red curry is a vegan frozen entree with organic jasmine rice, coconut milk, butternut squash, broccoli, tofu, and green beans in a red curry spice blend. A 232g serving contains 138 calories, 3.45g protein, 14.22g carbs, 7.33g fat, and 1.3g fiber. It is a lighter frozen meal option suitable for plant-based diets, with the coconut milk providing creaminess without dairy.

Ingredients

(VEGAN): ORGANIC JASMINE RICE, ORGANIC COCONUT MILK, ORGANIC BUTTERNUT SQUASH, ORGANIC BROCCOLI, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), ORGANIC CARROTS, FILTERED WATER, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BELL PEPPERS, ORGANIC GREEN BEANS, ORGANIC SAUTEED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), ORGANIC BROWN CANE SUGAR (ORGANIC CANE SUGAR, ORGANIC BLACKSTRAP MOLASSES), ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC RED ONIONS, SEA SALT, SPICES, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, PAPRIKA, BLACK PEPPER.

Calorie Breakdown

At 138 calories per 100 grams, THAI RED CURRY gets 10% of its calories from protein, 41% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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