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Know what is on your plate.

Mizkan America, BERTOLLI, CLASSIC MEAL FOR 2, CHICKEN ALFREDO & PENNE

Frozen Dinners & Entrees Mizkan America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

147 Calories
7.4g Protein
11.2g Carbs
7.9g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 28%
Carbs 11.2g 42%
Fat 7.9g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 276mg 12%
Total Carbohydrate 11.2g 4%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 0.5 MG 3%
Sodium, Na 276 MG 12%

About BERTOLLI, CLASSIC MEAL FOR 2, CHICKEN ALFREDO & PENNE

Bertolli Classic Meal for 2 Chicken Alfredo and Penne by Mizkan America provides 147 calories, 7.4g of protein, 11g of carbs, and 8g of fat per 340g serving. Made with penne pasta, grilled chicken breast, broccoli, cream, portobello mushrooms, and Parmesan and Pecorino Romano cheeses, it is a balanced frozen dinner entree.

Ingredients

BLANCHED PENNE PASTA [ WATER, ENRICHED SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], BROCCOLI, FULLY COOKED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT [ CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (DEXTROSE. DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), SALT, SODIUM PHOSPHATES), CREAM, PORTOBELLO MUSHROOMS, TOMATOES, WATER, WHITE WINE, GRATED PARMESAN CHEESE (PASTEURIZED COWS MILK CULTURE, SALT, ENZYMES), GARLIC, ONIONS, SOYBEAN OIL, CHICKEN FAT, CONCENTRATED CHICKEN BROTH, GRATED PECORINO ROMANO CHEESE (SHEEP'S MILK, CULTURE, SALT, ENZYMES), CORN STARCH, BASIL, SALT, SPICE, NATURAL FLAVOR.

Calorie Breakdown

At 147 calories per 100 grams, BERTOLLI, CLASSIC MEAL FOR 2, CHICKEN ALFREDO & PENNE gets 20% of its calories from protein, 30% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mizkan America, BERTOLLI, CLASSIC MEAL FOR 2, CHICKEN ALFREDO & PENNE

See how Mizkan America, BERTOLLI, CLASSIC MEAL FOR 2, CHICKEN ALFREDO & PENNE compares to other foods in terms of nutrition:

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