Know what is on your plate.
Glencourt, SPINACH AND MUSHROOM CANNELLONI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 181 MG | 8% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About SPINACH AND MUSHROOM CANNELLONI
Open Nature spinach and mushroom cannelloni, a frozen Italian entree featuring fresh pasta tubes stuffed with ricotta, parmesan, crimini mushrooms, spinach, sun-dried tomatoes, and porcini, served with a parmesan cream sauce over broccoli and cauliflower. A 227g serving provides 106 calories, 5.29g protein, 10.57g carbohydrates, and 5.29g fat, with 0.9g fiber. A lighter frozen dinner option with recognizable whole-food ingredients. Contains wheat, milk, and eggs.
Ingredients
SPINACH MUSHROOM CANNELLONI (FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR], CRIMINI MUSHROOMS, RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT], SPINACH, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, EGGS, SUN-DRIED TOMATOES, EXPELLER PRESSED CANOLA OIL, GARLIC, ONIONS, PORCINI MUSHROOMS, SEA SALT, BLACK PEPPER, ITALIAN SEASONING), WATER, BROCCOLI, CAULIFLOWER, HALF AND HALF (CREAM, MILK), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES), EXPELLER PRESSED CANOLA OIL, CORN STARCH, XANTHAN GUM, ORGANIC SOY LECITHIN, SPICES, SEA SALT.
Calorie Breakdown
At 106 calories per 100 grams, SPINACH AND MUSHROOM CANNELLONI gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Glencourt, SPINACH AND MUSHROOM CANNELLONI
See how Glencourt, SPINACH AND MUSHROOM CANNELLONI compares to other foods in terms of nutrition:
- Glencourt, SPINACH AND MUSHROOM CANNELLONI vs Real Good Food, CHICKEN BREAST GRANDE ENCHILADAS WITH TOMATILLO SAUCE & MONTEREY JACK CHEESE HAND ROLLED INTO A CHICKEN AND CHEESE TORTILLA, CHICKEN BREAST GRANDE ENCHILADAS WITH TOMATILLO SAUCE & MONTEREY JACK CHEESE
- Glencourt, SPINACH AND MUSHROOM CANNELLONI vs Sonora, CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT, RICE, CRISPY VEGETABLES & TERIYAKI SAUCE BOWLS, CHICKEN TERIYAKI
- Glencourt, SPINACH AND MUSHROOM CANNELLONI vs Sweet Earth Natural, VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE, VEGGIE LOVER'S
- Glencourt, SPINACH AND MUSHROOM CANNELLONI vs Nestle Usa-Frozen Food Division, MACARONI & CHEESE GLUTEN FREE PASTA IN A REAL CHEDDAR CHEESE SAUCE, MACARONI & CHEESE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.