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Know what is on your plate.

Life Gourmet Shop, NATURALS SEASONED PULLED PORK

Frozen Dinners & Entrees Life Gourmet Shop LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
8.3g Protein
10.4g Carbs
5.8g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 34%
Carbs 10.4g 43%
Fat 5.8g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 312mg 14%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.2g 4%
Total Sugars 2.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.7 MG 9%
Sodium, Na 312 MG 14%

About NATURALS SEASONED PULLED PORK

Tastefully Plated Naturals Seasoned Pulled Pork from Life Gourmet Shop is a ready-to-eat entree with pork, corn, lima beans, okra, cheese, and a smoky barbecue-style sauce. Each 327g serving provides 125 calories, 8.3g of protein, and 1.2g of fiber with 5.8g of fat, a convenient, flavorful low-calorie meal.

Ingredients

SEASONED PORK (PORK, WATER, SALT, SMOKE FLAVOR), WATER, MILK (MILK, VITAMIN D3), TOMATO PUREE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], CITRIC ACID), CORN, CORNMEAL, BABY LIMA BEANS (LIMA BEANS, SALT), OKRA, ONION, BUTTER ([PASTEURIZED CREAM), COLBY JACK CHEESE (PASTEURIZED MILK, CULTURE CHEESE, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE), SLOW ROASTED TOMATOES (TOMATOES, CANOLA OIL, GARLIC, OREGANO, SALT), WHITE DISTILLED VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), CIDER VINEGAR, MOLASSES, JALAPENO PEPPER, SUGAR, GARLIC PUREE (GARLIC, WATER), SALT CHICKEN BASE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT RENDERED CHICKEN FAT DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), HEAVY CREAM, SPICES, BLEND OF CANOLA AND EXTRA VIRGIN OLIVE OIL, CORN STARCH, SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), PAPRIKA, ONION POWDER, MUSTARD FLOUR, DRIED MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), GARLIC POWDER, CITRIC ACID, RED PEPPER, XANTHAN GUM, TURMERIC.

Calorie Breakdown

At 125 calories per 100 grams, NATURALS SEASONED PULLED PORK gets 26% of its calories from protein, 33% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Life Gourmet Shop, NATURALS SEASONED PULLED PORK

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