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Know what is on your plate.

Nestle Usa-Frozen Food Division, RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN, TOPPED WITH RANCH CREAM SAUCE, WITH CHIVE MASHED POTATOES, RANCH FRIED CHICKEN

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

136 Calories
7.9g Protein
13.6g Carbs
5.4g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 29%
Carbs 13.6g 51%
Fat 5.4g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 367mg 16%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.6g 2%
Total Sugars 2.5g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.6mg 3%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.6 MG 3%
Potassium, K 206 MG 4%
Sodium, Na 367 MG 16%

About RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN, TOPPED WITH RANCH CREAM SAUCE, WITH CHIVE MASHED POTATOES, RANCH FRIED CHICKEN

Stouffer's ranch fried chicken bowl with breaded white meat chicken, ranch cream sauce with buttermilk and sour cream, and chive mashed potatoes. A 354g serving has 136 calories, 7.9g protein, 13.6g carbs, 5.4g fat, and 0.6g fiber. A complete frozen comfort food bowl with tangy ranch-seasoned chicken over creamy chive mashed potato.

Ingredients

POTATOES, COOKED BREADED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, WHEAT FLOUR, CONTAINS 1% OR LESS OF SALT, ISOLATED SOY PROTEIN, RICE STARCH, DEXTROSE, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR], SODIUM PHOSPHATES, SPICES, PAPRIKA EXTRACTS, YEAST, XANTHAN GUM. BREADING SET IN VEGETABLE OIL), SKIM MILK, WATER, HALF AND HALF (MILK, CREAM), 2% OR LESS OF SOUR CREAM (CULTURED CREAM, NONFAT MILK), BUTTERMILK POWDER, SOYBEAN OIL, SOUR CREAM FLAVOR (MALTODEXTRIN, SOUR CREAM SOLIDS, CULTURED BUTTERMILK, NATURAL FLAVORS, CITRIC ACID, YEAST EXTRACT), SALT, LEMON JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, SPICES, DRIED CHIVES, MODIFIED CORNSTARCH, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), GARLIC PUREE, SUGAR, CARRAGEENAN WITH DEXTROSE, LACTIC ACID, CALCIUM LACTATE.

Calorie Breakdown

At 136 calories per 100 grams, RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN, TOPPED WITH RANCH CREAM SAUCE, WITH CHIVE MASHED POTATOES, RANCH FRIED CHICKEN gets 23% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division, RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN, TOPPED WITH RANCH CREAM SAUCE, WITH CHIVE MASHED POTATOES, RANCH FRIED CHICKEN

See how Nestle Usa-Frozen Food Division, RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN, TOPPED WITH RANCH CREAM SAUCE, WITH CHIVE MASHED POTATOES, RANCH FRIED CHICKEN compares to other foods in terms of nutrition:

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