RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN vs LOUISIANA STYLE CRAWFISH BOIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN: 5
vs
LOUISIANA STYLE CRAWFISH BOIL: 5
(1 ties)
Overview
| Nutrient | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | LOUISIANA STYLE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Calories | 136 cal | 21 cal | |
| Protein | 7.9 g | 4.4 g | |
| Carbs | 13.6 g | 0 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | LOUISIANA STYLE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | LOUISIANA STYLE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 2 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 367 MG | 13 MG |