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Know what is on your plate.

Wei-Chuan U S A, STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM, STEWED PORK & MUSHROOM

Frozen Dinners & Entrees Wei-Chuan U S A Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

103 Calories
3.3g Protein
11.4g Carbs
5g Fat
0.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 17%
Carbs 11.4g 58%
Fat 5g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 11.4g 4%
Dietary Fiber 0.1g 0%
Total Sugars 1.4g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.8mg 5%
Potassium 44mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 44 MG 1%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.

About STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM, STEWED PORK & MUSHROOM

Wei-Chuan stewed pork and mushroom rice bowl with braised pork, soaked mushroom, pickled mustard greens, fried shallot, and white rice. Per 360g serving: 103 calories, 3.3g protein, 11.4g carbs, and 5g fat. A Taiwanese-style convenience meal with authentic braised pork belly flavors and umami-rich soy sauce.

Ingredients

COOKED RICE [WATER, RICE, LESS THAN 2% OF LARD (LARD, BHT, CITRIC ACID)], SAUCE [WATER, PORK, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SOAKED MUSHROOM (WATER, MUSHROOM, SULFITES), LESS THAN 2% OF SOYBEAN OIL, GELATIN, SUGAR, MUSHROOM FLAVORED SOY SAUCE (WATER, SOYBEANS, SUGAR, SALT, WHEAT FLOUR, EXTRACT OF MUSHROOM, SULFUR DIOXIDE), FRIED SHALLOT (SHALLOT, PALM OIL, CORN STARCH), COOKING WINE (WINE, SALT, SULFITES), GARLIC, MONOSODIUM GLUTAMATE, SESAME OIL ,SALT, SPICES], PICKLED MUSTARD [PICKLE MUSTARD GREEN (MUSTARD GREEN, WATER, SUGAR, ACETIC ACID, CITRIC ACID, SALT, MONOSODIUM GLUTAMATE, SODIUM BENZOATE, SODIUM METABISULFITE, YELLOW NO.5), LESS THAN 2% OF SUGAR, SOYBEAN OIL, GARLIC, RED CHILI].

Calorie Breakdown

At 103 calories per 100 grams, STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM, STEWED PORK & MUSHROOM gets 13% of its calories from protein, 44% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wei-Chuan U S A, STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM, STEWED PORK & MUSHROOM

See how Wei-Chuan U S A, STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM, STEWED PORK & MUSHROOM compares to other foods in terms of nutrition:

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