STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM vs LEMONGRASS CHICKEN STIR-FRY
Nutrition comparison per 100 g serving
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LEMONGRASS CHICKEN STIR-FRY wins in 9 out of 11 nutrient categories
STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM: 1
vs
LEMONGRASS CHICKEN STIR-FRY: 9
(1 ties)
Overview
| Nutrient | STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM | LEMONGRASS CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Calories | 103 cal | 74 cal | |
| Protein | 3.3 g | 5.5 g | |
| Carbs | 11.4 g | 8.7 g | |
| Fat | 5 g | 1.6 g | |
| Fiber | 0.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM | LEMONGRASS CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.9 MG |
Minerals
| Mineral | STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM | LEMONGRASS CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 19 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 44 MG | 122 MG | |
| Sodium, Na | 250 MG | 311 MG |