Innovasian Cuisine Enterprises, BEEF & BROCCOLI NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.6 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 49 MG | 1% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About BEEF & BROCCOLI NOODLES
Lemon Grass Kitchen Beef and Broccoli Noodles is a frozen Asian-inspired entree combining enriched wheat noodles, broccoli, marinated beef strips, and red bell peppers in a hoisin and oyster sauce blend with garlic, soy sauce, and ginger. Per 100g: 117 calories, 19.4g carbohydrates, 5.3g protein, 1.77g fat, and 1.4g fiber. Contains wheat, soy, and shellfish (oyster).
Ingredients
NOODLES [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO STARCH, SALT], BROCCOLI, SAUCE [WATER, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORNSTARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT {OYSTER, WATER, SALT}, MODIFIED CORNSTARCH, CARAMEL COLOR), ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SOYBEAN OIL, GARLIC, BLACK SOY SAUCE (WATER, MOLASSES, SOY SAUCE {WATER, SOYBEAN, SALT, WHEAT FLOUR}, SALT, CARAMEL COLOR), CONTAINS 2% OR LESS OF: CORNSTARCH, VINEGAR, ROASTED GARLIC, CHICKEN BASE (ROASTED CHICKEN, SALT, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, CORNSTARCH, ONION POWDER, TURMERIC {COLOR}, NATURAL FLAVOR), SALT, YEAST EXTRACT, SPICES, DEHYDRATED GARLIC], MARINATED BEEF STRIPS WATER AND BINDER PRODUCTS [BEEF, WATER, RICE VINEGAR, RICE FLOUR, CONTAINS 2% OR LESS OF: BLACK PEPPER, RICE STARCH, SAKE (WATER, RICE, KOJI, SALT), SEA SALT, SODIUM BICARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), TAPIOCA STARCH], RED BELL PEPPERS.
Dietary Information
BEEF & BROCCOLI NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF & BROCCOLI NOODLES include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, BEEF & BROCCOLI NOODLES gets 18% of its calories from protein, 66% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Innovasian Cuisine Enterprises, BEEF & BROCCOLI NOODLES
See how Innovasian Cuisine Enterprises, BEEF & BROCCOLI NOODLES compares to other foods in terms of nutrition:
- Innovasian Cuisine Enterprises, BEEF & BROCCOLI NOODLES vs Nestle Usa-Frozen Food Division, GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN IN A SAVORY LEMON TARRAGON SAUCE WITH RICE, GREEN BEANS & CASHEWS, GLAZED CHICKEN
- Innovasian Cuisine Enterprises, BEEF & BROCCOLI NOODLES vs Nestle Usa-Frozen Food Division, LASAGNA MAC MADE WITH 100% GROUND BEEF & FRESHLY MADE PASTA IN A HEARTY TOMATO SAUCE WITH REAL MOZZARELLA CHEESE, LASAGNA MAC
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- Innovasian Cuisine Enterprises, BEEF & BROCCOLI NOODLES vs Nestle Usa-Frozen Food Division, BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE, BAKED ZITI
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