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Know what is on your plate.

Nestle Usa-Frozen Food Division, BEEF WITH BROCCOLI RICED CAULIFLOWER STRIPS OF STEAK WITH BROCCOLI AND RED PEPPERS OVER RICED CAULIFLOWER WITH AN ASIAN-STYLE SAUCE BOWL, BEEF WITH BROCCOLI

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
4.6g Protein
7.1g Carbs
2.5g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 32%
Carbs 7.1g 50%
Fat 2.5g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 254mg 11%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.8g 6%
Total Sugars 3.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.5mg 3%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.5 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 230 MG 5%
Sodium, Na 254 MG 11%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About BEEF WITH BROCCOLI RICED CAULIFLOWER STRIPS OF STEAK WITH BROCCOLI AND RED PEPPERS OVER RICED CAULIFLOWER WITH AN ASIAN-STYLE SAUCE BOWL, BEEF WITH BROCCOLI

Life Cuisine beef with broccoli riced cauliflower bowl from Nestle is a frozen entree featuring braised prime rib beef steak strips, broccoli, red bell peppers, and riced cauliflower in an Asian-style sauce. Per 100g it provides 71 calories, 4.59g protein, 7.07g carbohydrates, 2.47g fat, and 1.8g fiber. The sauce draws on tamari soy sauce, hoisin, sesame oil, rice wine vinegar, ginger, and brown sugar. This low-calorie entree uses cauliflower rice as a carbohydrate substitute and is aimed at those monitoring calorie and carbohydrate intake.

Ingredients

BROCCOLI, CAULIFLOWER, WATER, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), RED BELL PEPPERS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), 2% OR LESS OF HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, LESS THAN 2% OF SOYBEANS, CORN STARCH, SESAME PASTE, SPICES, WHEAT FLOUR, DRIED GARLIC, CHILI PEPPERS), BROWN SUGAR, SESAME OIL, MODIFIED CORNSTARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), GARLIC, CHICKEN BROTH, GINGER PUREE (GINGER, WATER, CITRIC ACID), POTASSIUM CHLORIDE, DRIED ONIONS, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), SPICE.

Dietary Information

BEEF WITH BROCCOLI RICED CAULIFLOWER STRIPS OF STEAK WITH BROCCOLI AND RED PEPPERS OVER RICED CAULIFLOWER WITH AN ASIAN-STYLE SAUCE BOWL, BEEF WITH BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF WITH BROCCOLI RICED CAULIFLOWER STRIPS OF STEAK WITH BROCCOLI AND RED PEPPERS OVER RICED CAULIFLOWER WITH AN ASIAN-STYLE SAUCE BOWL, BEEF WITH BROCCOLI include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, BEEF WITH BROCCOLI RICED CAULIFLOWER STRIPS OF STEAK WITH BROCCOLI AND RED PEPPERS OVER RICED CAULIFLOWER WITH AN ASIAN-STYLE SAUCE BOWL, BEEF WITH BROCCOLI gets 26% of its calories from protein, 40% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nestle Usa-Frozen Food Division, BEEF WITH BROCCOLI RICED CAULIFLOWER STRIPS OF STEAK WITH BROCCOLI AND RED PEPPERS OVER RICED CAULIFLOWER WITH AN ASIAN-STYLE SAUCE BOWL, BEEF WITH BROCCOLI

See how Nestle Usa-Frozen Food Division, BEEF WITH BROCCOLI RICED CAULIFLOWER STRIPS OF STEAK WITH BROCCOLI AND RED PEPPERS OVER RICED CAULIFLOWER WITH AN ASIAN-STYLE SAUCE BOWL, BEEF WITH BROCCOLI compares to other foods in terms of nutrition:

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