SPINACH AND MUSHROOM CANNELLONI vs CHICKEN PICCATA
Nutrition comparison per 100 g serving
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CHICKEN PICCATA wins in 4 out of 10 nutrient categories
SPINACH AND MUSHROOM CANNELLONI: 3
vs
CHICKEN PICCATA: 4
(3 ties)
Overview
| Nutrient | SPINACH AND MUSHROOM CANNELLONI | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calories | 106 cal | 107 cal | |
| Protein | 5.3 g | 9.7 g | |
| Carbs | 10.6 g | 9.7 g | |
| Fat | 5.3 g | 3.0 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH AND MUSHROOM CANNELLONI | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | SPINACH AND MUSHROOM CANNELLONI | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 181 MG | 181 MG | Tie |