SPINACH AND MUSHROOM CANNELLONI vs NATURALS SEASONED PULLED PORK
Nutrition comparison per 100 g serving
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NATURALS SEASONED PULLED PORK wins in 5 out of 10 nutrient categories
SPINACH AND MUSHROOM CANNELLONI: 4
vs
NATURALS SEASONED PULLED PORK: 5
(1 ties)
Overview
| Nutrient | SPINACH AND MUSHROOM CANNELLONI | NATURALS SEASONED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 106 cal | 125 cal | |
| Protein | 5.3 g | 8.3 g | |
| Carbs | 10.6 g | 10.4 g | |
| Fat | 5.3 g | 5.8 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH AND MUSHROOM CANNELLONI | NATURALS SEASONED PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 2.8 MG |
Minerals
| Mineral | SPINACH AND MUSHROOM CANNELLONI | NATURALS SEASONED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 61 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Sodium, Na | 181 MG | 312 MG |