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Mizkan America — BERTOLLI, MEAL SOUP FOR 2, CHICKEN MINESTRONE

Frozen Dinners & Entrees Mizkan America, Inc. Branded
103 Calories
5.6g Protein
9.4g Carbs
5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 256mg 11%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.1g 8%
Total Sugars 2.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 28%
Carbs 9.4g 47%
Fat 5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 256 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Ahold — TIKKA MASALA CHICKEN 114 6.9g 18.9g 1.7g Classic Cooking — MAC & CHEESE 121 6.1g 13.1g 5.1g Rosina Food Products — PASTA, CAVATELLI 155 5.5g 30.9g 0.9g Next Wave Seafood — TILAPIA FILLET VEGGIES, GARLIC & HERBS 125 10.2g 2.0g 6.7g Choice Canning — BAYOU RECIPE COOKIN' SHRIMP & SAUSAGE GUMBO SPICY MIX OF CREOLE SEASONED VEGETABLES, PLUMP SHRIMP AND ANDOUILLE SAUSAGE SIMMERED IN A SPICY SOUTHERN INSPIRED ROUX, BAYOU 167 6.4g 28.2g 2.9g Shwings and Things — RED'S, VEGGIE BURRITO BOWL 121 3.8g 20.8g 2.5g

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.

About BERTOLLI, MEAL SOUP FOR 2, CHICKEN MINESTRONE

Bertolli Chicken Minestrone Meal Soup is a hearty, tomato-based frozen soup delivering 103 calories per 340 g serving with 5.59 g of protein, 9.41 g of carbs, and 5 g of fat. Made with kidney beans, ditalini pasta, diced chicken breast, and assorted vegetables, it also provides 2.1 g of fiber per serving.

Ingredients

CRUSHED TOMATOES IN PUREE [ CRUSHED TOMATOES, TOMATO PUREE, CITRIC ACID]. RED AND WHITE KIDNEY BEAN BLEND [ COOKED RED KIDNEY BEANS, COOKED WHITE KIDNEY BEANS], FULLY COOKED DICED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST MEAT WITH RIB MEAT [ CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, SOY LECITHIN), SALT], BLANCHED DITALINI PASTA [ DITALINI (SEMOLINA [ WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL], SPINACH, ONIONS, ZUCCHINI, CELERY, YELLOW SQUASH, CARROTS, CONCENTRATED CHICKEN BROTH, SOYBEAN OIL, TOMATO PASTE, WATER, GARLIC, CHICKEN FAT, SALT, BASIL, SPICES, NATURAL FLAVOR.

Calorie Breakdown

At 103 calories per 100 grams, BERTOLLI, MEAL SOUP FOR 2, CHICKEN MINESTRONE gets 22% of its calories from protein, 37% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mizkan America — BERTOLLI, MEAL SOUP FOR 2, CHICKEN MINESTRONE

See how Mizkan America — BERTOLLI, MEAL SOUP FOR 2, CHICKEN MINESTRONE compares to other foods in terms of nutrition:

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