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Dips & Salsa

Dive into the vibrant world of Dips & Salsa, a diverse category boasting over 30,000 flavorful additions to your meals! From creamy hummus and tangy guacamole to fiery salsa and sweet fruit dips, this collection offers a wide array of textures and tastes. Nutritionally, dips and salsas can range from low-calorie, vegetable-packed options to richer, higher-fat choices. Many are excellent sources of vitamins, minerals, and fiber, thanks to ingredients like tomatoes, avocados, and beans. They are commonly used as appetizers, condiments, or snacks, adding zest to everything from chips and vegetables to tacos and grilled meats. Incorporating these tasty additions into your diet can contribute to your overall health. Vegetable-based options can boost your antioxidant intake, while bean-based dips provide plant-based protein and fiber. Just be mindful of portion sizes and choose options lower in sodium and added sugars to maximize the nutritional benefits.

Browse nutrition facts for 7,023 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

ROASTED MANGO AGAVE HUMMUS, ROASTED MANGO AGAVE Rafael Padilla & Cia S. En C.

ROASTED MEDIUM GOURMET SALSA MRS. RENFRO'S

ROASTED ONION DIP, ROASTED ONION Blue Moose of Boulder, LLC

0 3.6g 3.6g 32.1g

ROASTED PEPPER DIP MIX GOURMET DU VILLAGE

333 0g 83.3g 8.3g

ROASTED PEPPER HUMMUS King Harvest Natural Foods

250 7.1g 17.9g 16.1g

ROASTED PEPPER HUMMUS AUTHENTIC GREEK SPREAD, ROASTED PEPPER HUMMUS Esti Foods LLC

296 0g 14.3g 25g

ROASTED PEPPER HUMMUS, ROASTED PEPPER Esti Foods LLC

296 7.1g 14.3g 25g

ROASTED PEPPER MEDIUM SALSA, ROASTED PEPPER Meijer, Inc.

ROASTED PEPPER SALSA Whole Foods Market, Inc.

ROASTED PEPPER SALSA, MEDIUM HEAT Whole Foods Market, Inc.

ROASTED PEPPER SALSA, ROASTED PEPPER Meijer, Inc.

ROASTED PINE NUT Delhaize America, Inc.

286 7.1g 14.3g 21.4g

ROASTED PINE NUT HUMMUS Aldi-Benner Company

214 7.1g 14.3g 17.9g

ROASTED PINE NUT HUMMUS WITH TOPPINGS, ROASTED PINE NUT WITH TOPPINGS Topco Associates, Inc.

214 7.1g 14.3g 0g

ROASTED PINE NUT HUMMUS, ROASTED PINE NUT Sabra Dipping Company LLC

286 7.1g 14.3g 21.4g

ROASTED PINE NUTS HOMMUS, ROASTED PINE NUTS Cedar's Mediterranean Foods, Inc.

0 7.1g 14.3g 16.1g

ROASTED PINE NUTS HUMMUS Wegmans Food Markets, Inc.

233 6.7g 16.7g 15g

ROASTED PINE NUTS HUMMUS, ROASTED PINE NUTS Wegmans Food Markets, Inc.

233 6.7g 16.7g 15g

ROASTED PINE NUTS, ROASTED Wegmans Food Markets, Inc.

233 6.7g 16.7g 15g

ROASTED PINEAPPLE & HABANERO Robert Rothschild Farms, LLC

ROASTED PINEAPPLE & HABANERO DIP Robert Rothschild Farms, LLC

194 0g 47.2g 0g

ROASTED POBLANO THICK & CHUNKY SALSA Target Stores

ROASTED POBLANO THICK & CHUNKY SALSA WITH ROASTED POBLANO & JALAPENO PEPPERS, ROASTED POBLANO Target Stores

ROASTED PORTOBELLO CASHEW DIP, ROASTED PORTOBELLO CASHEW Blue Moose of Boulder, LLC

0 7.1g 10.7g 8.9g

ROASTED RED BELL PEPPER HUMMUS Roots Organic Gourmet

267 6.7g 20g 20g

ROASTED RED BELL PEPPER HUMMUS, ROASTED RED BELL PEPPER Roots Organic Gourmet

167 6.7g 20g 5g

ROASTED RED CHILI PEPPER HUMMUS Hy-Vee, Inc.

214 3.6g 14.3g 14.3g

ROASTED RED CHILI PEPPER HUMMUS, ROASTED RED CHILI PEPPER Hy-Vee, Inc.

214 3.6g 14.3g 14.3g

ROASTED RED PEPPER & FETA DIP Giant Eagle, Inc.

214 10.7g 3.6g 17.9g

ROASTED RED PEPPER & ONION DIP & SPREAD ROBERT'S RESERVE

214 3.6g 14.3g 16.1g

ROASTED RED PEPPER & ONION DIP & SPREAD, ROASTED RED PEPPER & ONION Cincinnati Preserving Company

125 0g 30.6g 0g

ROASTED RED PEPPER A DELICIOUS PLANT-BASED DIP WITH A FLAVORFUL BLEND OF CAULIFLOWER, ROASTED RED PEPPERS, GARBANZO BEANS AND SEASONINGS CAULIFLOWER DIPS, ROASTED RED PEPPER Lakeview Farms, LLC

167 6.7g 6.7g 15g

ROASTED RED PEPPER ARMENIAN YOGURT DIP, ROASTED RED PEPPER Sosi's Healthy Pleasures, LLC

250 7.1g 7.1g 17.9g

ROASTED RED PEPPER ARTISAN HUMMUS Harris-Teeter Inc.

211 5.3g 15.8g 14.0g

ROASTED RED PEPPER ARTISAN HUMMUS, ROASTED RED PEPPER Harris-Teeter Inc.

211 5.3g 15.8g 14.0g

ROASTED RED PEPPER CASHEW & ALMOND DIP, ROASTED RED PEPPER Hope Foods, LLC

321 7.1g 14.3g 25g

ROASTED RED PEPPER CAULIFLOWER DIP, ROASTED RED PEPPER Glencourt Inc.

167 6.7g 6.7g 15g

ROASTED RED PEPPER CRAFT HUMMUS, ROASTED RED PEPPER ITHACA

214 7.1g 21.4g 10.7g

ROASTED RED PEPPER DIP Prairie Farms Dairy, Inc.

167 3.3g 6.7g 15g

ROASTED RED PEPPER HARVEST DIP, ROASTED RED PEPPER T. Marzetti Company

140 4.7g 9.3g 9.3g

ROASTED RED PEPPER HOMMUS International Bakers Company, Inc.

179 7.1g 17.9g 10.7g

ROASTED RED PEPPER HOMMUS ORGANIC SINGLES, ROASTED RED PEPPER HOMMUS Cedar's Mediterranean Foods, Inc.

211 5.3g 14.0g 15.8g

ROASTED RED PEPPER HOMMUS WITH TOPPINGS, ROASTED RED PEPPER Cedar's Mediterranean Foods, Inc.

179 3.6g 14.3g 12.5g

ROASTED RED PEPPER HOMMUS, ROASTED RED PEPPER Cedar's Mediterranean Foods, Inc.

179 3.6g 14.3g 12.5g

ROASTED RED PEPPER HUMMS, ROASTED RED Sabra Dipping Company LLC

233 6.7g 16.7g 15g

ROASTED RED PEPPER HUMMUS Target Stores

214 7.1g 17.9g 12.5g

ROASTED RED PEPPER HUMMUS DIP Herr Foods Inc.

117 6.7g 13.3g 6.7g

ROASTED RED PEPPER HUMMUS DRESSING Delhaize America, Inc.

167 3.3g 6.7g 15g

ROASTED RED PEPPER HUMMUS MINI CUPS, ROASTED RED PEPPER PARK STREET DELI

175 5.3g 14.0g 12.3g

ROASTED RED PEPPER HUMMUS SINGLES, ROASTED RED PEPPER Sabra Dipping Company LLC

263 7.0g 15.8g 19.3g

ROASTED RED PEPPER HUMMUS SNACK PACKS, ROASTED RED PEPPER Wakefern Food Corporation

183 4.2g 14.1g 11.3g

ROASTED RED PEPPER HUMMUS SNACK, ROASTED RED PEPPER Cyber Right Computing

221 6.2g 23.0g 12.4g

ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS Delhaize America, Inc.

256 5.9g 25.9g 15.3g

ROASTED RED PEPPER HUMMUS WITH PRETZELS, ROASTED RED PEPPER Giant Eagle, Inc.

294 7.1g 32.9g 16.5g

ROASTED RED PEPPER HUMMUS WITH TOPPING, ROASTED RED PEPPER Smart & Final Iris Corporation

0 7.1g 17.9g 8.9g

ROASTED RED PEPPER HUMMUS WITH TOPPINGS, ROASTED RED PEPPER WITH TOPPINGS Topco Associates, Inc.

179 3.6g 14.3g 12.5g

ROASTED RED PEPPER HUMMUS, RED PEPPER ROASTED Wm. Bolthouse Farms Inc.

250 7.1g 14.3g 17.9g

ROASTED RED PEPPER HUMMUS, ROASTED Tribe Mediterranean Foods, Inc.

179 7.1g 17.9g 8.9g

ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER Whole Foods Market, Inc.

89 3.6g 10.7g 3.6g

ROASTED RED PEPPER MEDITERRANEAN STYLE HUMMUS, ROASTED RED PEPPER Smart & Final Iris Corporation

233 3.3g 16.7g 15g