Wakefern Food, MEDITERRANEAN HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About MEDITERRANEAN HUMMUS
ShopRite Mediterranean Hummus combines fresh steamed chickpeas with marinated artichokes, kalamata olives, sesame tahini, sunflower oil, olive oil, garlic, sea salt, and spices, topped with additional black and green olives, pimento, capers, lemon juice, and extra virgin olive oil. Per 100g it delivers 214 calories, 7.14g of protein, 17.86g of carbohydrates, 12.5g of fat, and 3.6g of fiber. The artichoke and caper additions make this a more complex hummus than basic preparations.
Ingredients
FRESH STEAMED CHICKPEAS, MARINATED ARTICHOKES (ARTICHOKES, SALT, OIL, CITRIC ACID, SPICES), SUNFLOWER OIL, OLIVE OIL, KALAMATA OLIVES, SEASAME TAHINI, WATER, CITRIC ACID, SEA SALT, GUAR GUM, GARLIC, SPICES. TOPPING: BLACK OLIVES, GREEN OLIVES, PIMENTO, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, CANOLA OIL, CAPERS.
Calorie Breakdown
At 214 calories per 100 grams, MEDITERRANEAN HUMMUS gets 13% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wakefern Food, MEDITERRANEAN HUMMUS
See how Wakefern Food, MEDITERRANEAN HUMMUS compares to other foods in terms of nutrition:
- Wakefern Food, MEDITERRANEAN HUMMUS vs Topco Associates, FRENCH ONION WITH BACON FLAVOR DIP, FRENCH ONION WITH BACON
- Wakefern Food, MEDITERRANEAN HUMMUS vs Caito Foods Service, MILD GUACAMOLE
- Wakefern Food, MEDITERRANEAN HUMMUS vs Red Gold, THE ORIGINAL, HOT SRIRACHA SALSA, THE ORIGINAL, HOT
- Wakefern Food, MEDITERRANEAN HUMMUS vs Frito-Lay, ROLD GOLD, PRETZEL DIPPERS, COOKIES & CREAM, COOKIES & CREAM
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.