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Del Monte Fresh Produce N.A, FRESH GUAC, SPICY

Dips & Salsa Del Monte Fresh Produce N.A., Inc. Branded
140 Calories
1.8g Protein
8.8g Carbs
12.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 8.8g 3%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 8%
Carbs 8.8g 38%
Fat 12.3g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.6 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 316 MG 14%

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HP Hood, COCKTAIL SAUCE 88 1.5g 23.5g 0g International Bakers, ROASTED RED PEPPER HOMMUS 179 7.1g 17.9g 10.7g International Bakers, ORIGINAL HOMMUS 214 7.1g 17.9g 14.3g Woeber Mustard Mfg, COCKTAIL SAUCE 50 0g 13.3g 0g Wal-Mart, 100 CALORIE GUACAMOLE SNACK PACKS 175 1.8g 10.5g 17.5g Duke Sandwich Productions, WILD WILLIE'S BUFFALO STYLE RANCH CHICKEN DIP 233 10g 3.3g 20g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About FRESH GUAC, SPICY

Del Monte Fresh Guac Spicy by Del Monte Fresh Produce delivers 140 calories per 57g serving with 1.75g of protein, 8.77g of carbs, and 12.28g of fat. Made from Hass avocado, jalapeno, red pepper, lime juice, white onion, cilantro, salt, and garlic, it provides 5.3g of fiber per serving.

Ingredients

HASS AVOCADO, JALAPENO, RED PEPPER, LIME JUICE, WHITE ONION, CILANTRO, SALT (FOR FLAVOR), GARLIC

Dietary Information

FRESH GUAC, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH GUAC, SPICY include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, FRESH GUAC, SPICY gets 5% of its calories from protein, 25% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Del Monte Fresh Produce N.A, FRESH GUAC, SPICY

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