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YUMMY YAMMY, MEXICAN SWEET POTATO SALSA, BLACK BEAN, CORN & CHIPOTLE, BLACK BEAN, CORN & CHIPOTLE

Dips & Salsa Yummy Yammy, LLC Branded
78 Calories
3.1g Protein
15.6g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 15.6g 6%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 234mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 17%
Carbs 15.6g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.2 MG 12%
Vitamin B-6 0.1 MG 7%

Minerals

Nutrient Amount % DV
Potassium, K 234 MG 5%
Sodium, Na 438 MG 19%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
GUNTHER'S GOURMET, JALAPENO SALSA FRESCA 36 0g 7.1g 0g GUNTHER'S GOURMET, FIERY PERI-PERI DARK CHERRY SALSA 36 0g 7.1g 0g GUNTHER'S GOURMET, SPICY BLACK BEAN DIP WITH LIME 71 7.1g 14.3g 0g GUNTHER'S GOURMET, CHESA PEAKE BAY STYLE CRAB SALSA 36 0g 7.1g 0g Empacadora Del Bajio S.A — EMBASA, SALSA VERDE 16 0g 3.2g 0g Empacadora Del Bajio S.A — EMBASA, SALSA CASERA 17 0g 3.3g 0g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About YUMMY YAMMY, MEXICAN SWEET POTATO SALSA, BLACK BEAN, CORN & CHIPOTLE, BLACK BEAN, CORN & CHIPOTLE

Yummy Yammy Mexican Sweet Potato Salsa pairs flame-roasted sweet potato with black beans, corn, and chipotle. Per 32g: 78 calories, 3.1g protein, 3.1g fiber, zero fat, a vegetable-forward dip with bold smoky southwestern flavor.

Ingredients

FLAME-ROASTED SWEET POTATO, BLACK BEANS, WATER, CORN, LIME JUICE, SALT, GARLIC, GINGER, CITRIC ACID, CUMIN, CHIPOTLE, CAYENNE.

Dietary Information

YUMMY YAMMY, MEXICAN SWEET POTATO SALSA, BLACK BEAN, CORN & CHIPOTLE, BLACK BEAN, CORN & CHIPOTLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, YUMMY YAMMY, MEXICAN SWEET POTATO SALSA, BLACK BEAN, CORN & CHIPOTLE, BLACK BEAN, CORN & CHIPOTLE gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YUMMY YAMMY, MEXICAN SWEET POTATO SALSA, BLACK BEAN, CORN & CHIPOTLE, BLACK BEAN, CORN & CHIPOTLE

See how YUMMY YAMMY, MEXICAN SWEET POTATO SALSA, BLACK BEAN, CORN & CHIPOTLE, BLACK BEAN, CORN & CHIPOTLE compares to other foods in terms of nutrition:

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