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Litehouse, AVOCADO DIP & SPREAD, AVOCADO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
About AVOCADO DIP & SPREAD, AVOCADO
Litehouse Avocado Dip and Spread provides 467 calories and 50g of fat per 30ml serving, with just 3.33g of carbs. Made with canola oil, avocado, and jalapeno peppers, it is a calorie-dense, fat-forward, low-carb dip suited for keto-friendly snacking.
Ingredients
CANOLA OIL, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), WATER, AVOCADO, EGG YOLK, SALT, SUGAR, DISTILLED VINEGAR, JALAPENO PEPPERS, DRIED ONION, SPICES, LIME JUICE CONCENTRATE, DRIED GARLIC, DEXTROSE, XANTHAN GUM, DRIED RED PEPPER, FRUIT JUICES (COLOR), TURMERIC EXTRACT (COLOR), MUSTARD FLOUR, LACTIC ACID, GUAR GUM, NATURAL FLAVORS, MODIFIED CORN STARCH, CITRIC ACID.
Dietary Information
AVOCADO DIP & SPREAD, AVOCADO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in AVOCADO DIP & SPREAD, AVOCADO include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, AVOCADO DIP & SPREAD, AVOCADO gets 0% of its calories from protein, 3% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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