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GUACAMOLE, SPICY

Dips & Salsa Del Monte Fresh Produce N.A., Inc. Branded
94 Calories
2.4g Protein
7.1g Carbs
7.1g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 7.1g 3%
Dietary Fiber 4.7g 17%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 14%
Carbs 7.1g 43%
Fat 7.1g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 550.6 MG 612%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 435 MG 19%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD PICANTE SAUCE, MILD PICANTE 33 0g 0g 0g MEDIUM CHUNKY SALSA, MEDIUM 33 0g 10g 0g MEDIUM CHUNKY SALSA, MEDIUM CHUNKY 33 0g 10g 0g BACON JALAPENO QUESO DIP, BACON 233 6.7g 13.3g 16.7g BOAR'S HEAD, ROASTED PINE NUT HUMMUS 286 3.6g 10.7g 25g MEXICAN LAYERED DIP, MEXICAN 133 3.3g 0g 8.3g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (612% of Daily Value per 100g).

About GUACAMOLE, SPICY

GUACAMOLE, SPICY is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 7.1g of carbohydrates, and 7.1g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GUACAMOLE (HASS AVOCADO, LIME JUICE, JALAPENO PEPPER, ONION, CILANTRO, SALT AND GARLIC), PICO DE GALLO (ROMA TOMATO, WHITE ONION, JALAPENO CILANTRO, LIME JUICE, AND SEA SALT), SERRANO PEPPER LIME JUICE, GARLIC, SEA SALT, AND ASCORBIC ACID

Dietary Information

Notable micronutrients in GUACAMOLE, SPICY include Vitamin C, total ascorbic acid (612% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, GUACAMOLE, SPICY gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is lower than most foods and comparable to fruits and vegetables.

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